Beef & Bok Choy Stir Fry

Full of tender beef and fresh veggies, this Beef & Bok Choy Stir Fry is perfect for a quick family meal!

⏱️ 60 menit 🔪 Persiapan: 20 menit 🔥 Masak: 20 menit 📊 Sedang ⭐ 4.9 (74) 👁️ 2 dilihat
👨‍🍳 Mulai Masak
Beef & Bok Choy Stir Fry Foto: Spend With Pennies

Bahan-bahan

4 porsi
  • 1 pound flank steak (or your favorite cut of beef, thinly sliced)
  • ⅓ cup cornstarch
  • 2 tablespoons less sodium soy sauce
  • 3 tablespoons vegetable oil (divided)
  • 1 teaspoon minced fresh ginger
  • 2 cloves garlic (finely minced)
  • 4 g reen onions (sliced, whites & greens separated)
  • 4 cups bok choy (whites & greens separated )
  • ½ cup reduced sodium beef broth (or water)
  • ¼ cup hoisin sauce
  • 2 tablespoons less sodium soy sauce
  • 2 teaspoons cornstarch
  • 1 teaspoon Sriracha (or to taste)
  • 1 teaspoon toasted sesame oil

Langkah-langkah

  1. Combine beef, cornstarch, and soy sauce in a bowl and toss them together. *see note Set aside to rest 20 minutes while you prepare the other ingredients.

  2. Combine all sauce ingredients in a small bowl.

  3. Heat 1 tablespoon oil to medium-high heat in a large skillet. Add half of the beef and cook just until browned, do not overcook. Remove from the skillet and set aside. Repeat with remaining beef, adding more oil if needed.

  4. Reduce heat to medium and add 1 tablespoon oil to the same pan. Add ginger, garlic, and the whites of the onions. Cook just until fragrant (about 1 minute). Add the whites of the bok choy and cook for 2-3 minutes.

  5. Stir in the sauce, bok choy greens, and beef. Cook over medium until hot and bubbly.

  6. Remove from heat and garnish with green onion tops and serve over rice.

Estimasi Nutrisi (per porsi)

363 kkal
Protein 28g (41%)
Karbohidrat 23g (33%)
Lemak 18g (26%)

Makronutrien

Kalori36318% AKG
Protein28g56% AKG
Karbohidrat23g8% AKG
Lemak18g28% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

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