Breakfast Sandwich
These tasty breakfast sandwiches are make-ahead and freezer-friendly for the perfect high-protein breakfast.
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Bahan-bahan
- 8 large eggs
- 3 tablespoons milk
- salt and pepper to taste
- 6 cooked sausage patties (or 6 slices ham or bacon, cooked)
- 6 English muffins (split)
- 6 slices cheddar cheese
Langkah-langkah
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Preheat oven to 400°F. Grease a 9x13-inch pan.
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In a mixing bowl whisk together eggs, milk, salt & pepper to taste.
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Pour the egg mixture into the greased pan. Bake for 12-14 minutes, or just until the center is set.
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Heat sausage patties according to the recipe or package directions.
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Once eggs are out of the oven, turn on the broiler. Place muffins on a baking sheet, split side up and place under the broiler 2-3 minutes or until lightly crisped. Remove from the oven and top 6 of the halves with cheese.
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Put the 6 halves with the cheese back under the broiler for 1 minute to melt the cheese.
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Cut the egg into 6 long rectangular slices. Fold the rectangles in half and place on the 6 remaining muffin halves. Top with sausage.
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Assemble the sandwiches and serve.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (33% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| large eggs | 8 | - | - |
| milk | 3 tablespoons | - | - |
| salt and pepper to taste | - | - | - |
| cooked sausage patties | 6 | Rp 15.000/350ml | Rp 21.429 |
| English muffins | 6 | - | - |
| cheddar cheese | 6 slices | Rp 30.000/170g | Rp 105.882 |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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