Foto: Spend With Pennies
Bahan-bahan
4 porsi
- 4 tablespoons olive oil
- 1 tablespoon fresh lemon juice
- 1 tablespoon soy sauce
- 2 teaspoons lemon zest
- ½ teaspoon black pepper
- salt (to taste)
- 4 salmon filets (6 oz each)
- 1 tablespoon chopped fresh parsley
Langkah-langkah
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In a medium-sized mixing bowl whisk together olive oil, lemon juice, soy sauce, lemon zest, and black pepper.
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Gently season salmon filets with salt & pepper to taste. Add in the salmon and toss to combine and evenly coat.
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Adjust oven rack 6-inches from the top and line a rimmed baking sheet with foil.
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Add the salmon, skin side down, to the baking sheet.
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Broil for about 8-12 minutes or until the salmon has reached your desired doneness.
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Sprinkle with parsley before serving.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori37019% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 60.000
Per Porsi
Rp 15.000/porsi
🏠 Lebih hemat ~Rp 120.000 dari beli jadi!
📋 Rincian Harga Bahan (13% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| olive oil | 4 tablespoons | - | - |
| fresh lemon juice | 1 tablespoon | - | - |
| soy sauce | 1 tablespoon | - | - |
| lemon zest | 2 teaspoons | - | - |
| black pepper | 0.5 teaspoon | - | - |
| salt | - | - | - |
| salmon filets | 4 | Rp 150.000/kg | Rp 60.000 |
| chopped fresh parsley | 1 tablespoon | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Spend With Pennies
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