Broiled Salmon with Rosemary
Juicy salmon with rosemary, lemon and garlic, takes minutes to prepare which is always perfect for busy weeknights.
Foto: Skinnytaste
Bahan-bahan
4 porsi
- 24 oz or 4 pieces of salmon
- olive oil spray
- 2 tsp fresh lemon juice
- 2 tsp fresh (chopped rosemary)
- 2 cloves garlic (minced)
- salt and fresh pepper to taste
Langkah-langkah
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Combine lemon juice, rosemary, salt, pepper and garlic. Brush mixture onto fish.
-
Spray the rack of a broiler pan with olive oil spray and arrange the fish on it.
-
Broil 4" from the heat until fish flakes easily when tested with a fork, approx. 4-6 minutes per 1/2" of thickness.
-
If fish is more than 1" thick, gently turn it halfway through broiling.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori24512% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 360.000
Per Porsi
Rp 90.000/porsi
🏠 Lebih hemat ~Rp 720.000 dari beli jadi!
📋 Rincian Harga Bahan (17% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| or 4 pieces of salmon | 24 oz | Rp 150.000/kg | Rp 360.000 |
| olive oil spray | - | - | - |
| fresh lemon juice | 2 tsp | - | - |
| fresh | 2 tsp | - | - |
| garlic | 2 cloves | - | - |
| salt and fresh pepper to taste | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Skinnytaste
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