Brown Sugar Chicken
Brown sugar chicken is sweet, spicy, and on the table in less than 30 minutes.
Foto: Spend With Pennies
Bahan-bahan
4 porsi
- 4 boneless skinless chicken breasts (6 oz each)
- 1 tablespoon olive oil
- 4 cloves garlic (minced)
- 2 tablespoons brown sugar
- ½ tablespoon soy sauce
- ½ teaspoon red pepper flakes
Langkah-langkah
-
Preheat oven to 450°F
-
Cook garlic with the oil on medium heat until softened and fragrant (do not brown). Remove from heat and add in brown sugar, soy sauce and chili flakes.
-
Put chicken breasts on a foil lined pan and top with the garlic brown sugar mixture.
-
Bake uncovered for 18-22 minutes, or until juices run clear.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori1899% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
Sumber: Spend With Pennies
Memuat komentar...