Oatmeal Pisang Karamel
Caramelized Banana Oatmeal! Creamy oatmeal with bananas in a maple syrup/coconut oil glaze. No refined sugar!
Foto: Pinch of Yum — Lindsay Ostrom
Bahan-bahan
2 porsi
- 1 cup rolled Quaker oats
- 3 bananas, sliced into rounds
- 1/4 cup coconut oil
- 1/4 cup real maple syrup
- sprinkle of cinnamon
- dash of vanilla
- sea salt, chocolate chips, and other desired toppings
Langkah-langkah
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Cook the oatmeal according to package directions. For extra awesome creamy oatmeal, cook it in milk!
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Heat the oil in a skillet over medium heat. Add the maple syrup, cinnamon, and vanilla, and let it bubble around for a little bit to get incorporated. It should be lightly foamy and bubbly.
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Add bananas and simmer for a few minutes on each side until soft and plump.
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Remove from heat. Stir half of bananas into oatmeal, and reserve the other half for topping. Add other desired toppings, and mwah! Delicious.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori65533% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 3.333
Per Porsi
Rp 1.667/porsi
🏠 Lebih hemat ~Rp 6.666 dari beli jadi!
📋 Rincian Harga Bahan (14% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| rolled Quaker oats | 1 cup | - | - |
| bananas | 3 | Rp 10.000/buah | Rp 3.333 |
| coconut oil | 0.25 cup | - | - |
| real maple syrup | 0.25 cup | - | - |
| sprinkle of cinnamon | - | - | - |
| dash of vanilla | - | - | - |
| sea salt | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Pinch of Yum
oleh Lindsay Ostrom
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