Chocolate Oatmeal
Chocolate oatmeal for breakfast! Made with cocoa powder, it's a satisfying, healthy way to start your morning with countless topping options.
Foto: Well Plated
Bahan-bahan
2 porsi
- 1/2 cup old fashioned rolled oats
- 3/4 cup unsweetened almond milk (or milk of choice)
- 3/4 cup water
- 1/4 teaspoon kosher salt
- 2 tablespoons cocoa powder
- 1 tablespoon maple syrup, (plus additional as desired)
- 1/2 teaspoon ground cinnamon
- 1/8 teaspoon ground cardamom (optional; will add more warmth)
- Optional toppings: (chocolate chips, yogurt, milk)
Langkah-langkah
-
Combine the hot cereal, milk, water, and salt in a medium saucepan. Bring to a boil, then reduce heat to low. Stir well, then cover and let cook, stirring occasionally, until thickened, about 8 minutes.
-
Stir in the cocoa powder, maple syrup, cinnamon, and cardamom (if using). Taste and adjust sweetener as desired. Serve with desired toppings.
Estimasi Nutrisi (per porsi)
130
kkal
Protein
4g
(13%)
Karbohidrat
24g
(77%)
Lemak
3g
(10%)
Makronutrien
Kalori1307% AKG
Protein4g8% AKG
Karbohidrat24g8% AKG
Lemak3g5% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 16.000
Per Porsi
Rp 8.000/porsi
🏠 Lebih hemat ~Rp 32.000 dari beli jadi!
📋 Rincian Harga Bahan (11% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| old fashioned rolled oats | 0.5 cup | - | - |
| unsweetened almond milk | 0.75 cup | - | - |
| water | 0.75 cup | - | - |
| kosher salt | 0.25 teaspoon | - | - |
| cocoa powder | 2 tablespoons | Rp 8.000/100g | Rp 16.000 |
| maple syrup | 1 tablespoon | - | - |
| ground cinnamon | 0.5 teaspoon | - | - |
| ground cardamom | 0.125 teaspoon | - | - |
| Optional toppings | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Well Plated
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