Cinnamon Whole Grain Power Pancakes
These Cinnamon Whole Grain Power Pancakes are so simple to make and will keep you full all morning.
Foto: Pinch of Yum — Lindsay Ostrom
Bahan-bahan
12 porsi
- 1/2 cup milk
- 1 cup cottage cheese
- 2 whole eggs and 2 egg whites
- 1/2 cup wheat flour
- 1/2 cup rolled oats
- 1/2 tsp baking soda
- 1/2 teaspoon cinnamon
- 1/4 teaspoon vanilla
Langkah-langkah
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Place all ingredients in a blender and blend for 30 seconds until the batter is mostly smooth. Preheat a griddle to medium high heat.
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Pour about 1/4 cup pancake batter onto the hot griddle and cook for about three minutes or until bubbles form on top. Flip to the other side and cook for another 1-2 minutes. Transfer to a plate and serve topped with fruit, almond butter, chia seeds, and of course, maple syrup.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori633% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 7.200
Per Porsi
Rp 600/porsi
🏠 Lebih hemat ~Rp 14.400 dari beli jadi!
📋 Rincian Harga Bahan (25% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| milk | 0.5 cup | - | - |
| cottage cheese | 1 cup | - | - |
| eggs and 2 egg whites | 2 whole | Rp 35.000/kg | Rp 7.000 |
| wheat flour | 0.5 cup | - | - |
| rolled oats | 0.5 cup | - | - |
| baking soda | 0.5 tsp | Rp 8.000/100g | Rp 200 |
| cinnamon | 0.5 teaspoon | - | - |
| vanilla | 0.25 teaspoon | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Pinch of Yum
oleh Lindsay Ostrom
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