Sup sayuran akar panen pedesaan

Recipe video above. I don't harvest and I don't live in the country. I just didn't think "Root Vegetable Soup" did this recipe justice - so I got creative to get your attention!πŸ˜… Root veg are great for naturally creamy soups thanks to the higher starch content, though we give t

⏱️ 50 menit πŸ”ͺ Persiapan: 20 menit πŸ”₯ Masak: 30 menit πŸ“Š Sedang ⭐ 5.0 (34) πŸ‘οΈ 1 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Sup sayuran akar panen pedesaan Foto: RecipeTin Eats

Bahan-bahan

5 porsi
  • 2 tbsp extra virgin olive oil
  • 1 tbsp (15g) unsalted butter
  • 1 onion (, chopped into large dice)
  • 3 g arlic cloves (, chopped)
  • 1 tbsp curry powder ((I like Clive, but any will do, Note 1))
  • 1 tsp dried thyme leaves ((Note 2))
  • 1 1/2 litre (6 cups) water
  • 2 tsp cooking salt/kosher salt ((halve for table salt))
  • 1/2 tsp black pepper
  • 1/2 cup thickened cream ((heavy cream, or regular), plus extra for garnish (Note 3))
  • 1 large potato ((~300g/10oz), peeled, cut into 2.5cm/1" cubes)
  • 1 medium sweet potato ((350g/12oz), peeled, cut into 2.5cm/1" cubes)
  • 2 medium carrots (, peeled, cut into 1.5cm/0.5" pieces)
  • 1 small/medium parsnip ((150g/5oz), peeled, cut into 1.5cm/0.5" pieces)
  • 1 small celeriac ((600g/1.2 lb), peeled, cut into 1.5cm/0.5" pieces (~2 heaped cups))
  • Warm crusty bread
  • Parsley (, finely chopped)
  • Pinch extra curry powder
  • Pinch black pepper

Langkah-langkah

  1. SautΓ© - Put the olive oil and butter in a large heavy-based pot over medium-high heat. Once the butter is melted, cook the onion and garlic for 2 minutes until the onion is softened.

  2. Add root vegetables, thyme and curry powder. Cook for three minutes stirring regularly, until the outside of the vegetables starts to soften.

  3. Simmer 15 minutes - Turn stove up to high. Add water, salt and pepper. Stir, then once it comes to a simmer, lower heat to medium high and simmer rapidly for 15 minutes (no lid) until all the vegetables are soft (check with knife).

  4. Stir in cream, simmer for 1 minute.

  5. Blitz - Remove from heat and use a stick blender to blitz until smooth. (Note 5 for blender) Adjust to taste - water to thin, salt and pepper if needed, extra cream for more indulgent.

  6. Serve in bowls. Drizzle with cream, pinch of curry powder, parsley and pepper. Serve with warm crusty bread!

Estimasi Nutrisi (per porsi)

362 kkal
Protein 6g (8%)
Karbohidrat 49g (68%)
Lemak 17g (24%)

Makronutrien

Kalori36218% AKG
Protein6g12% AKG
Karbohidrat49g16% AKG
Lemak17g26% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

πŸ’° Estimasi Harga

Total Bahan Rp 1.200
Per Porsi Rp 240/porsi
🏠 Lebih hemat ~Rp 2.400 dari beli jadi!
πŸ“‹ Rincian Harga Bahan (5% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
extra virgin olive oil 2 tbsp - -
1 tbsp - -
onion 1 - -
arlic cloves 3 g - -
curry powder 1 tbsp Rp 8.000/100g Rp 1.200
dried thyme leaves 1 tsp - -
litre 0.5 - -
cooking salt/kosher salt 2 tsp - -
black pepper 0.5 tsp - -
thickened cream 0.5 cup - -
large potato 1 - -
medium sweet potato 1 - -
medium carrots 2 - -
small/medium parsnip 1 - -
small celeriac 1 - -
Warm crusty bread - - -
Parsley - - -
Pinch extra curry powder - - -
Pinch black pepper - - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: RecipeTin Eats

πŸ€– Asisten Dapur AI

Tanya apa saja tentang resep ini, atau gunakan fitur AI di bawah.

πŸ’¬ Komentar

Memuat komentar...

πŸ’‘ Pertanyaan akan otomatis dijawab oleh AI

Resep Serupa

Orang Juga Mencari

Bahan Serupa