Saus Dill Krim dengan Salmon atau Trout
A fantastic quick meal! Dill Sauce is refreshing, rather than heavy as many "creamy" sauces can be, because it is made with sour cream. The slight acidity is a great pairing with salmon or trout which are quite rich and oily. I made this with trout.
Foto: RecipeTin Eats β Nagi | RecipeTin Eats
Bahan-bahan
- 3/4 cup sour cream ((1))
- 2 tsp Dijon or hot English mustard ((2))
- 1/2 tsp garlic powder or 1 small garlic clove (, minced)
- 2 1/2 tbsp fresh dill (, finely chopped)
- 1 tsp lemon zest
- 1 - 2 tbsp lemon juice
- 2 tbsp milk ((or olive oil, for richness))
- 1/4 - 1/2 tsp salt
- 1/2 tsp white sugar
- 1/2 - 1 tbsp oil
- 4 salmon or trout fillets ((125g / 4oz each))
- Salt and pepper
Langkah-langkah
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Mix the Dill Sauce ingredients together (Mix well to loosen the sour cream). Adjust consistency with milk and tartness with lemon juice. Set aside for 10 minutes if you can - if using fresh garlic, set aside for 20 min.
-
Pat fish dry with paper towel. Sprinkle with salt and pepper.
-
Heat oil in skillet over medium high heat. Place fish in skillet skin side down. Cook for 2 minutes, then flip and cook the other side for 1 1/2 minutes.
-
Remove from skillet onto serving plates. Serve with Dill Sauce on the side, garnished with fresh dill and lemon wedges if desired.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
π° Estimasi Harga
π Rincian Harga Bahan (17% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| sour cream | 0.75 cup | - | - |
| Dijon or hot English mustard | 2 tsp | - | - |
| garlic powder or 1 small garlic clove | 0.5 tsp | Rp 8.000/100g | Rp 200 |
| fresh dill | 1 tbsp | - | - |
| lemon zest | 1 tsp | - | - |
| - 2 tbsp lemon juice | 1 | - | - |
| milk | 2 tbsp | - | - |
| - 1/2 tsp salt | 0.25 | - | - |
| white sugar | 0.5 tsp | - | - |
| - 1 tbsp oil | 0.5 | - | - |
| salmon or trout fillets | 4 | Rp 150.000/kg | Rp 60.000 |
| Salt and pepper | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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