Bungkus Selada Ayam Kacang Miso Krim
Creamy Miso Peanut Chicken Lettuce Wraps - grilled chicken and juicy grapes tossed with a simple creamy miso-peanut sauce. Super easy and healthy recipe!
Foto: Pinch of Yum — Lindsay Ostrom
Bahan-bahan
- For the Sauce:
- 1/4 cup crunchy peanut butter
- 3 tablespoons miso
- 1/2 cup broth or water
- 1 tablespoon soy sauce
- 1 clove garlic, minced
- 3 g reen onions, minced
- 1 jalapeno, ribs and seeds removed, minced (optional)
- 1 lb . boneless skinless chicken breasts
- 1 tablespoon chili powder
- salt and pepper to taste
- 3 cups red, green or black Grapes from California, halved
- butter lettuce leaves for serving
- lime juice
Langkah-langkah
-
Whisk all the sauce ingredients together until smooth and creamy.
-
Heat a grill or skillet over medium high heat. Coat the chicken with the chili powder and a generous sprinkling of salt and pepper. When the grill is hot, add a little bit of butter if necessary to prevent sticking, and add the chicken. Cook for a few minutes on each side until the chicken is cooked through. I like to let it get it really golden brown on the outside. Set aside and let cool for at least five minutes. Cut or shred into small pieces.
-
In a mixing bowl, combine about half of the sauce with the chicken and the grapes. Add more sauce as needed to get everything evenly coated.
-
Stuff each butter lettuce leaf with the mixture. Add water or oil to the remaining sauce until it pours evenly off the end of a spoon – use it to drizzle over the top. Squeeze with lime juice when serving if you’re that kind of person.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (7% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| For the Sauce | - | - | - |
| crunchy peanut butter | 0.25 cup | - | - |
| miso | 3 tablespoons | - | - |
| broth or water | 0.5 cup | - | - |
| soy sauce | 1 tablespoon | - | - |
| garlic | 1 clove | - | - |
| reen onions | 3 g | - | - |
| jalapeno | 1 | - | - |
| . boneless skinless chicken breasts | 1 lb | - | - |
| chili powder | 1 tablespoon | Rp 8.000/100g | Rp 1.200 |
| salt and pepper to taste | - | - | - |
| red | 3 cups | - | - |
| butter lettuce leaves for serving | - | - | - |
| lime juice | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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