Creamy Salmon Risoni / Orzo (15 Minute Meal)

A creamy risoni dinner in a flash! Get the ingredients out on the bench and it will take just 15 minutes to get this on the table. Watch the video to see how easy it is!

⏱️ 15 menit πŸ”ͺ Persiapan: 5 menit πŸ”₯ Masak: 10 menit πŸ“Š Mudah ⭐ 4.8 (28) πŸ‘οΈ 1 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Creamy Salmon Risoni / Orzo (15 Minute Meal) Foto: RecipeTin Eats β€” Nagi | RecipeTin Eats

Bahan-bahan

4 porsi
  • 1.5 oz / 40g / 3 tbsp unsalted butter
  • 1/2 onion (, diced (brown, white, yellow))
  • 2 g arlic cloves (, minced)
  • 1 tbsp plain flour
  • 2 cups milk ((light or full fat))
  • 2 1/4 cups chicken broth / stock
  • 1 1/2 cups dried risoni / orzo ((Note 1))
  • 2 cups frozen peas
  • 1/2 cup grated parmesan
  • 6 oz / 185 g hot-smoked salmon (, flaked into large chunks using 2 forks)
  • Parsley (, chopped, to garnish)

Langkah-langkah

  1. Melt butter in a deep skillet or pot over medium high heat.

  2. Add onion and garlic, cook for 2 minutes until translucent.

  3. Add flour and cook for 1 minute.

  4. Switch to a whisk and add half the milk. Whisk to dissolve the pasty onion mixture into the milk (about 20 seconds). Then add remaining milk, chicken broth, risoni and peas.

  5. Bring to simmer then turn heat down to medium so it bubbles gently. Cook for 5 minutes - stir occasionally for the first half then more frequently during the second half.

  6. At 5 minutes, take it off the stove - it will still be quite saucy (see video) but will reduce in the next steps and while serving.

  7. Stir through parmesan cheese, salt and pepper to taste. Then gently stir through salmon.

  8. Serve immediately, sprinkled with parsley leaves if desired.

Estimasi Nutrisi (per porsi)

553 kkal
Protein 29.7g (25%)
Karbohidrat 69.3g (59%)
Lemak 18.1g (16%)

Makronutrien

Kalori55328% AKG
Protein29.7g59% AKG
Karbohidrat69.3g23% AKG
Lemak18.1g28% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

πŸ’° Estimasi Harga

Total Bahan Rp 90.000
Per Porsi Rp 22.500/porsi
🏠 Lebih hemat ~Rp 180.000 dari beli jadi!
πŸ“‹ Rincian Harga Bahan (9% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
/ 40g / 3 tbsp unsalted butter 1.5 oz - -
onion 0.5 - -
arlic cloves 2 g - -
plain flour 1 tbsp - -
milk 2 cups - -
chicken broth / stock 0.5 cups - -
dried risoni / orzo 0.5 cups - -
frozen peas 2 cups - -
grated parmesan 0.5 cup - -
/ 185 g hot-smoked salmon 6 oz Rp 150.000/kg Rp 90.000
Parsley - - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: RecipeTin Eats oleh Nagi | RecipeTin Eats

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