Creamy Spinach Stuffed Salmon

Creamy Spinach Stuffed Salmon in garlic butter is a new delicious way to enjoy salmon! Filled with cream cheese, spinach, parmesan cheese and garlic, this salmon beats anything found in a restaurant. A low carb salmon recipe that includes pan fried AND oven baked methods!

⏱️ 25 menit 🔪 Persiapan: 10 menit 🔥 Masak: 15 menit 📊 Sedang 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Creamy Spinach Stuffed Salmon Foto: Cafe Delites

Bahan-bahan

4 porsi
  • 4 skinless salmon fillets
  • 1 pinch salt (to season)
  • 1 pinch pepper (to season)
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil (divided)
  • 1 tablespoon unsalted butter
  • 4 ounces cream cheese (at room temp)
  • 4 ounces frozen spinach (thawed)
  • 1/4 cup parmesan cheese (finely grated)
  • 2 teaspoons minced garlic
  • 1 pinch salt
  • 1 pinch pepper
  • 1 tablespoon unsalted butter
  • 1 tablespoon garlic (minced)
  • 1 tablespoon lemon juice

Langkah-langkah

  1. Place each salmon fillet on a flat surface. Season both sides with salt, pepper, 1 tablespoon olive oil and lemon juice. Cut a slit or pocket about 3/4 quarter of the way through, being careful not to cut all the way.

  2. Squeeze excess liquid out of the spinach discard liquid. In a medium-sized bowl, mix together the spinach, cream cheese, parmesan cheese and garlic. Season with salt and pepper.

  3. Fill salmon 'pockets' with 1-2 tablespoons of the spinach dip, spreading evenly with the back of the spoon.

  4. Heat butter and remaining oil in a skillet (or non stick pan) over medium-high heat. Add the salmon and fry until golden (about 6 to 7 minutes). Carefully flip and allow to cook on the other side until golden and cooked through (another 6-7 minutes, depending on the size of your fillets).

  5. Optional: cover with a lid and continue cooking for a further 2-3 minutes, if necessary, until cooked through. 

  6. Transfer to a warm plate to make garlic butter.

  7. Garlic Butter: Melt the butter in the remaining oil/juices in the pan leftover from the salmon. Add the garlic and lemon juice; saute until garlic is fragrant (about 30 seconds). Remove and serve with the salmon.

  8. Preheat oven to 350°F (175°C). Place stuffed salmon fillets in a shallow lightly greased baking pan. Bake for 10-15 minutes or until salmon is cooked through, opaque in centre and flakes easily with fork. 

  9. Pour pan juices out into a skillet or frying pan. Add butter, garlic and lemon juice; saute until garlic is fragrant (about 30 seconds). Remove and serve with the salmon.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori42421% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 60.000
Per Porsi Rp 15.000/porsi
🏠 Lebih hemat ~Rp 120.000 dari beli jadi!
📋 Rincian Harga Bahan (7% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
skinless salmon fillets 4 Rp 150.000/kg Rp 60.000
pinch salt 1 - -
pinch pepper 1 - -
lemon juice 2 tablespoons - -
olive oil 2 tablespoons - -
unsalted butter 1 tablespoon - -
cream cheese 4 ounces - -
frozen spinach 4 ounces - -
parmesan cheese 0.25 cup - -
minced garlic 2 teaspoons - -
pinch salt 1 - -
pinch pepper 1 - -
unsalted butter 1 tablespoon - -
garlic 1 tablespoon - -
lemon juice 1 tablespoon - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Cafe Delites

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