Buncis Penggorengan Udara Renyah (3 Cara!)

Air fryer chickpeas are crispy and flavored to perfection! With three different ways to season them, there will be a flavor for everyone. These crunchy, roasted chickpeas will become your new go-to snack!

⏱️ 17 menit πŸ”ͺ Persiapan: 5 menit πŸ”₯ Masak: 12 menit πŸ“Š Mudah πŸ‘οΈ 4 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Buncis Penggorengan Udara Renyah (3 Cara!) Foto: The Recipe Critic

Bahan-bahan

4 porsi
  • 1 (15 ounce can) of chickpeas
  • 1 tablespoon olive oil
  • 1 teaspoon garlic
  • 1/2 teaspoon salt
  • 1/2 teaspoon paprika
  • 1/4 teaspoon pepper
  • 1 (15 ounce can) of Chickpeas
  • 1 tablespoon Olive Oil
  • 2 tablespoons Parmesan
  • 1 teaspoon Garlic
  • 1/2 teaspoon salt
  • 1 (15 ounce can) of Chickpeas
  • 1 tablespoon Olive Oil
  • 1 1/2 tablespoons Homemade Taco Seasoning

Langkah-langkah

  1. Rinse and drain the can of chickpeas, then pat them dry. In a bowl combine the chickpeas, olive oil, garlic, salt, paprika, and pepper. (Or desired seasoning.)

  2. Spray the air fryer basket with olive oil. Place chickpeas in the air fryer at 350 degrees for 10-12 minutes, shaking the basket halfway through.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori1085% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

πŸ’° Estimasi Harga

Total Bahan Rp 100
Per Porsi Rp 25/porsi
🏠 Lebih hemat ~Rp 200 dari beli jadi!
πŸ“‹ Rincian Harga Bahan (7% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
1 - -
olive oil 1 tablespoon - -
garlic 1 teaspoon - -
salt 0.5 teaspoon - -
paprika 0.5 teaspoon Rp 40.000/kg Rp 100
pepper 0.25 teaspoon - -
1 - -
Olive Oil 1 tablespoon - -
Parmesan 2 tablespoons - -
Garlic 1 teaspoon - -
salt 0.5 teaspoon - -
1 - -
Olive Oil 1 tablespoon - -
Homemade Taco Seasoning 0.5 tablespoons - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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