Tahu Pesto Panggang Renyah (5 Bahan!)

5-ingredient pesto tofu that’s super crispy and made in the oven. An herby, versatile, plant-based protein to add to pasta, risotto, polenta, and beyond!

⏱️ 40 menit 🔪 Persiapan: 5 menit 🔥 Masak: 35 menit 📊 Sedang 👁️ 4 dilihat
👨‍🍳 Mulai Masak
Tahu Pesto Panggang Renyah (5 Bahan!) Foto: Minimalist Baker — Minimalist Baker

Bahan-bahan

4 porsi
  • 1 (14-16 oz) package super firm high protein tofu (see notes)
  • 2/3 cup vegan pesto ((DIVIDED // see notes for store-bought recommendations))
  • 1 Tbsp avocado or olive oil
  • 1/4 tsp sea salt
  • 1/4 tsp garlic powder

Langkah-langkah

  1. Preheat the oven to 425 F (218 C) and line a baking sheet with parchment paper.

  2. Drain the tofu, then crumble it into pieces less than 1/2 inch in size and place them on the parchment-lined baking sheet. Add half of the pesto (1/3 cup, unless adjusting the number of servings), along with the oil, salt, and garlic powder. Toss to evenly coat.

  3. Bake for 20 minutes, flip with a spatula, and bake for another 10-15 minutes or until the tofu looks dry and golden with crispy edges.

  4. Remove the tofu from the oven, let cool for a few minutes, then add the remaining pesto (1/3 cup, unless adjusting the number of servings) and toss to coat. Serve warm with pasta, risotto, polenta, or ratatouille.

  5. Leftovers keep in a sealed container in the refrigerator for 3-4 days or in the freezer for up to 1 month. Reheat in a skillet or in the oven at 350 F (176 C) for 5-10 minutes until warm and crispy.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori22011% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 100
Per Porsi Rp 25/porsi
🏠 Lebih hemat ~Rp 200 dari beli jadi!
📋 Rincian Harga Bahan (20% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
1 - -
vegan pesto 0.6666666666666666 cup - -
avocado or olive oil 1 tbsp - -
sea salt 0.25 tsp - -
garlic powder 0.25 tsp Rp 8.000/100g Rp 100

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Minimalist Baker oleh Minimalist Baker

🤖 Asisten Dapur AI

Tanya apa saja tentang resep ini, atau gunakan fitur AI di bawah.

💬 Komentar

Memuat komentar...

💡 Pertanyaan akan otomatis dijawab oleh AI

Resep Serupa

Orang Juga Mencari

Bahan Serupa