Ubi Jalar Panggang Dill + Salad Bayam Hangat
Easy roasted sweet potatoes with fresh dill, whole garlic cloves, white onion, and sea salt and pepper. Serve as a side, alongside eggs, or over spinach for a warm salad.
Foto: Minimalist Baker — Minimalist Baker
Bahan-bahan
- 2 large sweet potatoes
- 1 small white onion
- 5 whole garlic cloves
- 4 Tbsp olive oil ((or coconut oil))
- 1/4 tsp each sea salt and pepper
- 1 large bunch fresh dill ((lightly chopped // 1 large bunch yields ~1/2 cup))
Langkah-langkah
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Preheat oven to 375 degrees F (190 C) and line a baking sheet with parchment paper or foil. Lightly spray with non-stick spray.
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Rinse and scrub sweet potatoes and remove any dark spots. Then dice into 1-inch cubes and add to a large mixing bowl.
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Dice onion into rings and add to the bowl as well, along with the garlic cloves. Add olive oil and toss. Then season with salt, pepper and dill and toss again until well coated. Add to baking sheet in a single layer (use more baking sheets, as needed, if increasing batch size).
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Bake for 35-45 minutes or until soft and potatoes slide off a knife or fork with ease. Remove from oven and serve immediately. I added mine over a bed of fresh spinach and topped it with bleu cheese and toasted walnuts for a comforting warm salad. Will keep in an airtight container in the fridge for several days, or in the freezer for a month.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (17% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| sweet potatoes | 2 large | - | - |
| white onion | 1 small | - | - |
| garlic cloves | 5 whole | - | - |
| olive oil | 4 tbsp | - | - |
| each sea salt and pepper | 0.25 tsp | Rp 35.000/kg | Rp 44 |
| bunch fresh dill | 1 large | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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