Ayam Panggang Gosok Kering

Dry Rub Baked Chicken - the easiest and quickest oven-baked chicken drumsticks. Just coat the chicken with dry rub, salt and dinner is done. Prep time is only 10 minutes!

⏱️ 40 menit 🔪 Persiapan: 10 menit 🔥 Masak: 30 menit 📊 Sedang ⭐ 4.6 (13) 👁️ 2 dilihat
👨‍🍳 Mulai Masak
Ayam Panggang Gosok Kering Foto: Rasa Malaysia

Bahan-bahan

4 porsi
  • 2 lbs (1kg) chicken drumsticks
  • 2 - 3 tablespoons meat dry rub
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • 1/3 cup BBQ sauce

Langkah-langkah

  1. Preheat the oven to 375°F (190°C).

  2. Rinse the chicken drumsticks under cold water, then drain and pat dry with paper towels. Rub the dry rub generously onto the skin and meat of the drumsticks.

  3. Transfer the chicken to a baking sheet lined with parchment paper and bake in the oven. At the 20-minute mark, remove the chicken and brush it with olive oil. Turn the chicken drumsticks to the other side and bake for an additional 10 minutes.

  4. Check the doneness of the chicken by cutting a slit through the meat. If the meat is not fully cooked, bake for an additional 5–10 minutes. Serve the chicken with BBQ sauce.

Estimasi Nutrisi (per porsi)

439 kkal
Protein 40g (53%)
Karbohidrat 11g (14%)
Lemak 25g (33%)

Makronutrien

Kalori43922% AKG
Protein40g80% AKG
Karbohidrat11g4% AKG
Lemak25g38% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: Rasa Malaysia

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