Easy 3 Cup Chicken with Zucchini.

A quick and easy meal to spice up your weeknight dinners

⏱️ 30 menit πŸ”ͺ Persiapan: 10 menit πŸ”₯ Masak: 20 menit πŸ“Š Sedang πŸ‘οΈ 1 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Easy 3 Cup Chicken with Zucchini. Foto: Half Baked Harvest

Bahan-bahan

4 porsi
  • 1/3 cup low sodium soy sauce
  • 1/3 cup rice vinegar
  • 4 tablespoons sesame oil
  • 1 1/2 pounds boneless skinless chicken breasts or thighs, cut in to 2-3 inch pieces
  • 1 inch fresh ginger, thinly sliced
  • 3 cloves garlic, thinly sliced
  • 1 teaspoon chili flakes
  • 1 zucchini, chopped
  • 1 bell pepper, sliced
  • 1 cup fresh basil
  • rice for serving

Langkah-langkah

  1. 1. In a small bowl, combine the soy sauce, rice vinegar, and 2 tablespoons sesame oil. 2. Heat a large skillet over medium high heat and add the remaining 2 tablespoons sesame oil. When the oil shimmers, add the chicken and cook, stirring occasionally until the chicken is cooked through, about 8-10 minutes. Add the ginger and garlic, and cook another minute more. 3. Pour in the soy sauce/rice vinegar mixture and toss in the zucchini and bell pepper. Cook until the sauce thickens and coats the chicken, about 5-10 minutes. 4. Remove the skillet from the stove and stir in the basil. Serve over rice. Enjoy!

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori20710% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

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