Enchilada Soup Recipe

Black beans, chicken, corn, and cheese make this quick and easy enchilada soup recipe hearty and satisfying. Done in just 25 minutes!

⏱️ 25 menit 🔪 Persiapan: 10 menit 🔥 Masak: 15 menit 📊 Sedang ⭐ 5.0 (17) 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Enchilada Soup Recipe Foto: Well Plated

Bahan-bahan

8 porsi
  • 1 tablespoon unsalted butter
  • 1 medium yellow onion (diced (about 2 cups))
  • 1 red bell pepper (diced (a scant 2 cups))
  • 3 celery stalks (chopped (about 1 cup))
  • 3 g arlic cloves (minced)
  • 1 tablespoon minced chipotle peppers in adobo (plus 1 tablespoon adobo sauce)
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground oregano
  • ½ teaspoon chili powder
  • ¾ teaspoon kosher salt (plus additional to taste)
  • 3 to 4 cups low-sodium chicken broth (divided)
  • 1 (15-ounce) can tomato sauce
  • 2 (15-ounce) cans black beans (rinsed and drained)
  • 2 pounds boneless (skinless chicken breasts or thighs)
  • 2 cups frozen corn (thawed)
  • 2 tablespoons fresh lime juice (from about 1 lime)
  • Toppings: cilantro, avocado, tortilla strips, shredded Mexican blend cheese, queso fresco

Langkah-langkah

  1. In a Dutch oven or similar large pot, heat the butter over medium-high heat. Add the onion, bell pepper, and celery. Cook, stirring often, until softened, about 7 minutes.

  2. Add the garlic, chipotle pepper in adobo plus the sauce, cumin, paprika, oregano, chili powder, and salt. Cook for about 1 minute, until fragrant.

  3. Add 3 cups of the chicken broth and tomato sauce and bring to a simmer. Add the chicken, return to a simmer, then partially cover the pot, reduce the heat to low, and let simmer for 10 to 12 minutes, until the chicken is cooked through (it should reach 165°F on an instant read thermometer). Transfer the chicken to a bowl or a cutting board. When cool enough to handle, shred it with two forks or dice into bite-sized pieces.

  4. To the pot, add the beans, corn, and chicken. If you'd like the soup a bit thinner, add the remaining 1 cup chicken broth. Let simmer 10 minutes minutes to warm everything through and allow the flavors to marry. Stir in the lime juice. Adjust the seasoning to taste with salt and pepper. Serve hot, loaded up with your toppings of choice.

Estimasi Nutrisi (per porsi)

327 kkal
Protein 35g (45%)
Karbohidrat 36g (47%)
Lemak 6g (8%)

Makronutrien

Kalori32716% AKG
Protein35g70% AKG
Karbohidrat36g12% AKG
Lemak6g9% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 750
Per Porsi Rp 94/porsi
🏠 Lebih hemat ~Rp 1.500 dari beli jadi!
📋 Rincian Harga Bahan (17% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
unsalted butter 1 tablespoon - -
medium yellow onion 1 - -
red bell pepper 1 - -
celery stalks 3 - -
arlic cloves 3 g - -
minced chipotle peppers in adobo 1 tablespoon - -
ground cumin 1 teaspoon Rp 70.000/kg Rp 350
smoked paprika 1 teaspoon Rp 40.000/kg Rp 200
ground oregano 1 teaspoon - -
chili powder 0.5 teaspoon Rp 8.000/100g Rp 200
kosher salt 0.75 teaspoon - -
to 4 cups low-sodium chicken broth 3 - -
1 - -
2 - -
boneless 2 pounds - -
frozen corn 2 cups - -
fresh lime juice 2 tablespoons - -
Toppings - - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Well Plated

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