pai ikan

Recipe VIDEO above. A grand Fish Pie, fit for a king yet economical to make! Chunks of fish flakes smothered in a creamy white sauce, topped with mashed potato then baked until golden. Use a combination of both smoked and raw unsmoked fish for optimum flavour and texture. Fresh tarragon is also opti

⏱️ 75 menit πŸ”ͺ Persiapan: 15 menit πŸ”₯ Masak: 60 menit πŸ“Š Sedang ⭐ 4.9 (98) πŸ‘οΈ 2 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
pai ikan Foto: RecipeTin Eats

Bahan-bahan

6 porsi
  • 400 g / 14 oz smoked fish of choice ((Note 1))
  • 400 g / 14 oz raw unsmoked fish of choice (, I used Perch (Note 2))
  • 3 cups / 750 ml milk (, low fat or full fat)
  • 1 brown onion (, quartered (Note 3))
  • 4 cloves (, optional (Note 4))
  • 50 g / 3 tbsp unsalted butter
  • 2 g arlic cloves (, minced)
  • 1/2 small onion (, finely chopped)
  • 1 small carrot (, finely chopped)
  • 1 small celery stick (, finely chopped)
  • 1/3 cup / 50g plain flour (all purpose flour, Note 11 for GF)
  • 1 tbsp fresh tarragon (, finely chopped (optional))
  • 2 tbsp parsley (, finely chopped)
  • Salt and pepper
  • 750 g / 1.5 lb floury potatoes (, peeled and cut into 2.5cm / 1" pieces (Note 5))
  • 30 g / 2 tbsp+ unsalted butter
  • 1/2 cup / 125 ml milk, any fat %
  • 1 cup frozen peas
  • 4 hard boiled eggs (, quartered (optional) (Note 6))
  • 30 g / 2 tbsp butter (, melted)
  • 1/4 cup / 15g grated parmesan cheese (, optional)
  • Finely chopped parsley (, for garnish (optional))

Langkah-langkah

  1. Push a clove into the skin of each onion. Place in a pot or large skillet, add milk, turn stove onto medium high heat.

  2. When milk is barely simmering, add fish - don't worry if it's not entirely covered, it can be turned / moved around.

  3. Poach fish for 7 minutes, then use a slotted spoon to transfer fish straight into a medium baking dish (Note 8).

  4. Flake into chunks using forks. Remove bones if you see any.

  5. Use slotted spoon to remove onion and cloves from milk, discard. RESERVE milk.

  6. Preheat oven to 180C/350F. Boil water for potatoes.

  7. Melt butter in a large, deep skillet or pot over medium high heat. Add onion and garlic, cook for 1 minute. Then add celery and carrot, cook for 5 minutes until carrot is soft.

  8. Turn heat down to medium low. Add flour, mix in - it will look gluey.

  9. Add half the milk and quickly start mixing. Once incorporated, the mixture will thicken quickly. Add remaining milk and stir. (Video helpful here)

  10. Turn heat up to medium and keep stirring until the mixture thickens to the consistency of honey - about 3 minutes. (Note 7)

  11. Take it off the heat, stir through tarragon and parsley. Adjust salt and pepper to taste.

  12. Scatter top of flaked fish with peas, then pour over the Sauce. GENTLY stir through (don't want fish to turn into mush!).*

  13. Smooth top, then nestle egg in all over the pie.

  14. Bring a large pot of water to the boil. Add potatoes and cook for 15 minutes or until soft. (Do this while making the Sauce).

  15. Drain potato, add butter, milk, salt and pepper. Mash until creamy - add more milk if required.

  16. Immediately dollop then spread onto pie (cold mash = hard to spread).

  17. Use fork to draw squiggles on surface (rough surface = better golden bits).

  18. Drizzle surface with melted butter, sprinkle with parmesan.

  19. Bake for 35 minutes or until top is deep golden.

  20. Stand for 5 minutes before serving, garnished with parsley if desired. See notes for reheating and make ahead.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori36518% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

πŸ’° Estimasi Harga

Total Bahan Rp 24.000
Per Porsi Rp 4.000/porsi
🏠 Lebih hemat ~Rp 48.000 dari beli jadi!
πŸ“‹ Rincian Harga Bahan (5% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
/ 14 oz smoked fish of choice 400 g - -
/ 14 oz raw unsmoked fish of choice 400 g Rp 60.000/kg Rp 24.000
/ 750 ml milk 3 cups - -
brown onion 1 - -
4 cloves - -
/ 3 tbsp unsalted butter 50 g - -
arlic cloves 2 g - -
small onion 0.5 - -
small carrot 1 - -
small celery stick 1 - -
/ 50g plain flour 0.3333333333333333 cup - -
fresh tarragon 1 tbsp - -
parsley 2 tbsp - -
Salt and pepper - - -
/ 1.5 lb floury potatoes 750 g - -
/ 2 tbsp+ unsalted butter 30 g - -
/ 125 ml milk 0.5 cup - -
frozen peas 1 cup - -
hard boiled eggs 4 - -
/ 2 tbsp butter 30 g - -
/ 15g grated parmesan cheese 0.25 cup - -
Finely chopped parsley - - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: RecipeTin Eats

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