Fish Taco Casserole

Name: Fish Taco Casserole
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 6 porsi
Cuisine: Indonesian
Ingredients: ½ cup dried breadcrumbs; 1 teaspoon chili powder; ½ teaspoon salt; ½ teaspoon freshly ground black pepper; ¼ teaspoon ground cumin; 1½ pounds firm white fish ((such as halibut, sea bass or orange roughy)); 2 tablespoons canola or vegetable oil; 6 medium flour tortillas, (divided); 1 large tomato, (sliced); 1 medium yellow onion, (chopped); 1 cup salsa, (divided); 12 ounces shredded Monterey Jack cheese, (divided); 1 cup shredded cabbage; ½ cup sour cream, (for serving); lime wedges, (for serving)

These are great for fans of tacos or enchiladas.

⏱️ 60 menit 🔪 Persiapan: 30 menit 🔥 Masak: 30 menit 📊 Sedang 👁️ 2 dilihat

👨‍🍳 Mulai Masak

Foto: RecipeGirl

Bahan-bahan

6 porsi

½ cup dried breadcrumbs
1 teaspoon chili powder
½ teaspoon salt
½ teaspoon freshly ground black pepper
¼ teaspoon ground cumin
1½ pounds firm white fish ((such as halibut, sea bass or orange roughy))
2 tablespoons canola or vegetable oil
6 medium flour tortillas, (divided)
1 large tomato, (sliced)
1 medium yellow onion, (chopped)
1 cup salsa, (divided)
12 ounces shredded Monterey Jack cheese, (divided)
1 cup shredded cabbage
½ cup sour cream, (for serving)
lime wedges, (for serving)

Langkah-langkah

Preheat oven to 350℉.
In a low, wide bowl, mix together the breadcrumbs, chili powder, salt, pepper, and cumin.
Cut the fish into 6 serving-size pieces. Dip each piece of fish into the breadcrumb mixture. In a skillet, heat the oil. Fry the fish for 2 to 3 minutes on each side, or until golden brown.
Spray a 9x13-inch baking dish with cooking spray. Place a layer of three tortillas in the bottom of the dish. Arrange the fish on top of the tortillas. Place the sliced tomatoes, chopped onion, and ½ of the salsa on top of the fish. Sprinkle with ⅓ of the cheese. Cover with the three remaining tortillas. Place another layer of tomatoes, onion and salsa on top. Sprinkle with the remaining cheese. Bake for 20 minutes.
Cut into 6 servings. Place the shredded cabbage on the plate and top with a serving of fish taco. Serve with sour cream and lime wedges. You can also serve with additional salsa, sliced avocados or guacamole.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori55028% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 1.688

Per Porsi Rp 281/porsi

🏠 Lebih hemat ~Rp 3.376 dari beli jadi!

📋 Rincian Harga Bahan (20% bahan terdeteksi)

Bahan	Jumlah	Harga Satuan	Subtotal
dried breadcrumbs	0.5 cup	-	-
chili powder	1 teaspoon	Rp 8.000/100g	Rp 400
salt	0.5 teaspoon	-	-
freshly ground black pepper	0.5 teaspoon	-	-
ground cumin	0.25 teaspoon	Rp 70.000/kg	Rp 88
firm white fish	1.5 pounds	-	-
canola or vegetable oil	2 tablespoons	-	-
flour tortillas	6 medium	-	-
tomato	1 large	Rp 12.000/kg	Rp 1.200
yellow onion	1 medium	-	-
salsa	1 cup	-	-
shredded Monterey Jack cheese	12 ounces	-	-
shredded cabbage	1 cup	-	-
sour cream	0.5 cup	-	-
lime wedges	-	-	-