Resep Salmon Mentega Bawang Putih

Recipe video above. This is a simple-yet-luxurious, cheffy way to cook salmon. By basting continuously with foaming garlic butter, it seeps into every crack and crevice of the salmon and gives it the ultimate buttery crust.It may seem like a lot of butter for one recipe, but you need it to ensure go

⏱️ 13 menit 🔪 Persiapan: 5 menit 🔥 Masak: 8 menit 📊 Mudah ⭐ 5.0 (84) 👁️ 3 dilihat
👨‍🍳 Mulai Masak
Resep Salmon Mentega Bawang Putih Foto: RecipeTin Eats

Bahan-bahan

4 porsi
  • 4 salmon fillets ((180g/6oz each), skinless and boneless)
  • 1/2 tsp salt (, cooking / kosher)
  • 1/4 tsp black pepper
  • 1 1/2 tbsp olive oil
  • 1 tbsp garlic (~2 cloves) (, finely minced by hand (don't use a garlic press))
  • 90 g / 6 tbsp salted butter (, cut into cubes (or unsalted + 1/4 tsp salt))
  • 1 tsp lemon juice (, plus more to taste)
  • 2 tsp parsley (, finely chopped)

Langkah-langkah

  1. Season salmon: Take salmon out of fridge 30 minutes prior to cooking. Sprinkle both sides with salt and pepper.

  2. Sear salmon 3 mins: Heat oil in large non stick skillet over medium-high heat. Add salmon, presentation side (ie. curved side) down, and cook for 3 minutes until golden.

  3. Turn, cook 1 min, then add butter: Turn salmon and cook the other side for 1 minute. THEN put the butter in.

  4. Baste 1 1/2 minutes: Once butter is melted and foaming, add garlic and immediately start spooning the bubbling butter continuously over the salmon for 1 1/2 minutes. To do this, tilt the pan slightly so the butter pools on one side. Use a large spoon to scoop the butter up and spoon it over the salmon.

  5. Remove salmon from stove: Check Internal temperature of salmon. It should be 50°C/122°F for medium-rare (optimum juiciness pull temp). Remove salmon to a plate. Rest for 3 minutes – it will rise to 53°C/127°F. (See Note 2 for internal temperatures)

  6. Add lemon juice to butter: Put pan back on unlit stove to keep butter hot. Add lemon juice.

  7. Serve: Place salmon on serving plates. Spoon over butter (be judicious, it's rich!), garnish with a sprinkle of parsley. Pictured in the post with Cauliflower Mash and leafy greens with French Vinaigrette.

Estimasi Nutrisi (per porsi)

464 kkal
Protein 36g (50%)
Karbohidrat 1g (1%)
Lemak 35g (49%)

Makronutrien

Kalori46423% AKG
Protein36g72% AKG
Karbohidrat1g0% AKG
Lemak35g54% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 60.000
Per Porsi Rp 15.000/porsi
🏠 Lebih hemat ~Rp 120.000 dari beli jadi!
📋 Rincian Harga Bahan (13% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
salmon fillets 4 Rp 150.000/kg Rp 60.000
salt 0.5 tsp - -
black pepper 0.25 tsp - -
olive oil 0.5 tbsp - -
garlic 1 tbsp - -
/ 6 tbsp salted butter 90 g - -
lemon juice 1 tsp - -
parsley 2 tsp - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: RecipeTin Eats

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