Gold Raisin No Bake Energy Bites
These easy no bake golden raisin energy bites are a quick, healthy, vegetarian snack or dessert made with walnuts, oats, and flax.
Foto: Well Plated
Bahan-bahan
- 1 cup golden raisins (lightly packed)
- 1/2 cup walnuts (or nuts of choice)
- 1/4 cup rolled or quick-cooking oats (plus 2 tablespoons)
- 2 tablespoons ground flaxseeds ((or additional 2 tablespoons oats))
- 1 tablespoon honey
- 1/4 teaspoon vanilla extract
- 1/8 teaspoon kosher salt
- For topping: (chopped nuts, toasted coconut flakes, cocoa powder, chocolate sprinkles)
Langkah-langkah
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Place the raisins in a small bowl and pour very hot water over the top to cover. Let soak 5 minutes, then drain and lightly pat dry.
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Place the nuts, oats, and flaxseed in the bowl of a food processor fitted with a steel blade, then blend until finely ground.
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Add the drained raisins, honey, vanilla extract, and salt. Pulse until a thick, sticky ball forms.
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Remove the ball from the food processor, then roll into individual small balls, about 1 inch across. Sprinkle any desired toppings on individual plates, then roll the balls in the toppings to coat.
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Place balls on a parchment-lined baking sheet and freeze until no longer sticky. Transfer to an airtight container and store in the refrigerator or freezer.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
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