Greek Lemon Chicken Bowls with Sizzled Mint Goddess Sauce
Grilled Greek chicken, served bowl style with orzo, roasted peppers, avocado, feta cheese, cucumbers, and the best sizzled mint goddess sauce. Quick, easy, extra colorful, super flavorful, and so delicious!
Foto: Half Baked Harvest
Bahan-bahan
- 2 pounds boneless skinless chicken breasts cut into bite size chunks
- 3 tablespoons extra virgin olive oil
- 2 tablespoons balsamic vinegar
- 2 teaspoons smoked paprika
- 2 tablespoons chopped fresh oregano ((or 1 tablespoon dried oregano))
- 1 small shallot, chopped
- 2 cloves garlic, minced or grated
- zest and juice of 1 lemon
- 1 pinch crushed red pepper flakes
- kosher salt and black pepper
- 2 -3 cups cooked orzo or couscous, for serving
- 1 roasted red pepper, sliced
- 8 ounces feta cheese, cubed or crumbled
- sliced avocado, Persian cucumbers, olives, and basil, for serving
- 1/4 cup extra virgin olive oil
- 1 tablespoon chopped fresh mint
- 1 cup plain Greek Yogurt
- 1/2 cup fresh basil or parsley, chopped
- juice from 1 lemon
- 1 jalapeño, halved and seeded
- 1 teaspoon cumin
- kosher salt
Langkah-langkah
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1. In a gallon size zip top bag, combine the chicken, olive oil, balsamic vinegar, paprika, oregano, shallots, garlic, lemon juice, lemon zest, crushed red pepper, and a large pinch of salt. Marinate for 15 minutes or up to overnight in the fridge.2. Meanwhile, make the yogurt. Heat the olive oil in a small skillet over medium heat. When the oil shimmers, remove from the heat and stir in the mint, it will sizzle up. Then set aside. 3. In a medium bowl, combine the yogurt, basil, lemon juice, jalapeño, cumin, and a pinch of salt. 4. Set your grill, grill pan or skillet to medium-high heat. Take skewers and thread the chicken pieces on. Alternately, you can roast the chicken at 400 degrees for 20-30 minutes. 5. Grill the skewers until lightly charred and cooked through, turning them occasionally throughout cooking, about 10 to 12 minutes total. 6. To serve, spread the yogurt sauce onto plates and drizzle with the mint oil. Add the orzo, peppers, feta, avocado, cucumbers, olives, and chicken. Sprinkle on some greens and herbs. Enjoy!
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (18% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| boneless skinless chicken breasts cut into bite size chunks | 2 pounds | - | - |
| extra virgin olive oil | 3 tablespoons | - | - |
| balsamic vinegar | 2 tablespoons | - | - |
| smoked paprika | 2 teaspoons | Rp 40.000/kg | Rp 8.000 |
| chopped fresh oregano | 2 tablespoons | - | - |
| shallot | 1 small | - | - |
| garlic | 2 cloves | - | - |
| zest and juice of 1 lemon | 1 l | Rp 35.000/kg | Rp 35.000 |
| pinch crushed red pepper flakes | 1 | - | - |
| kosher salt and black pepper | - | - | - |
| -3 cups cooked orzo or couscous | 2 | - | - |
| roasted red pepper | 1 | - | - |
| feta cheese | 8 ounces | - | - |
| sliced avocado | - | - | - |
| extra virgin olive oil | 0.25 cup | - | - |
| chopped fresh mint | 1 tablespoon | - | - |
| plain Greek Yogurt | 1 cup | Rp 15.000/200g | Rp 17.775 |
| fresh basil or parsley | 0.5 cup | - | - |
| juice from 1 lemon | 1 l | - | - |
| jalapeño | 1 | - | - |
| cumin | 1 teaspoon | Rp 70.000/kg | Rp 350 |
| kosher salt | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















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