Greek Orzo and Chicken Soup

This Greek Orzo and Chicken Soup is the most delightful, light soup recipe!

⏱️ 40 menit 🔪 Persiapan: 25 menit 🔥 Masak: 15 menit 📊 Sedang 👁️ 3 dilihat
👨‍🍳 Mulai Masak
Greek Orzo and Chicken Soup Foto: RecipeGirl

Bahan-bahan

4 porsi
  • 6 cups fat-free, low-sodium chicken broth
  • 1 teaspoon finely chopped fresh dill
  • 1 cup uncooked orzo pasta ((sub cauliflower rice if counting WW points))
  • 4 large eggs
  • ⅓ cup freshly squeezed lemon juice
  • 1 cup shredded carrot
  • ¼ teaspoon salt
  • ¼ teaspoon freshly ground black pepper
  • 8 ounces shredded cooked chicken ((I like to shred from a roasted chicken))

Langkah-langkah

  1. Bring the broth and dill to a boil in a large saucepan. Add the orzo. Reduce the heat, and simmer 5 minutes or until the orzo is slightly tender. Remove from heat.

  2. Place the eggs and juice in a blender; process until smooth. Remove 1 cup of broth from the pan with a ladle, making sure to leave out the orzo. With the blender on, slowly add the broth; process until smooth.

  3. Add the carrot, salt, pepper and chicken to the pan. Bring to a simmer over medium-low heat, and cook 5 minutes or until the orzo is tender. Reduce the heat to low. Slowly stir in the egg mixture; cook 30 seconds, stirring constantly (do not boil).

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori34517% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: RecipeGirl

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