Greek Orzo and Chicken Soup
This Greek Orzo and Chicken Soup is the most delightful, light soup recipe!
Foto: RecipeGirl
Bahan-bahan
- 6 cups fat-free, low-sodium chicken broth
- 1 teaspoon finely chopped fresh dill
- 1 cup uncooked orzo pasta ((sub cauliflower rice if counting WW points))
- 4 large eggs
- ⅓ cup freshly squeezed lemon juice
- 1 cup shredded carrot
- ¼ teaspoon salt
- ¼ teaspoon freshly ground black pepper
- 8 ounces shredded cooked chicken ((I like to shred from a roasted chicken))
Langkah-langkah
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Bring the broth and dill to a boil in a large saucepan. Add the orzo. Reduce the heat, and simmer 5 minutes or until the orzo is slightly tender. Remove from heat.
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Place the eggs and juice in a blender; process until smooth. Remove 1 cup of broth from the pan with a ladle, making sure to leave out the orzo. With the blender on, slowly add the broth; process until smooth.
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Add the carrot, salt, pepper and chicken to the pan. Bring to a simmer over medium-low heat, and cook 5 minutes or until the orzo is tender. Reduce the heat to low. Slowly stir in the egg mixture; cook 30 seconds, stirring constantly (do not boil).
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori


















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