Grilled Chicken with Spinach and Mozzarella
Easy Grilled chicken topped with sauteed garlicky spinach, mozzarella and roasted peppers – a quick and easy, high-protein chicken dish your family will love!
Foto: Skinnytaste
Bahan-bahan
- 24 oz chicken breasts sliced in half lengthwise to make 6 (from 3 large )
- kosher salt ( and black pepper to taste)
- 1 tsp olive oil
- 3 cloves garlic (crushed)
- 10 ounces frozen spinach (drained)
- 3 ounces shredded part skim mozzarella
- 1/2 cup roasted red pepper (sliced in strips (packed in water))
- olive oil spray
Langkah-langkah
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Preheat oven to 400°F. Season chicken with salt and pepper. Lightly spray a grill or grill pan with oil. Cook chicken until no longer pink, about 2 to 3 minutes per side.
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Heat a skillet over medium heat. Add oil and garlic, sauté a 30 seconds, add spinach, salt and pepper. Cook until heated through, 2 to 3 minutes.
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Place chicken on a baking sheet, divide spinach evenly between the 6 pieces and place on top. Top each with 1/2 oz mozzarella, roasted peppers and bake until melted, about 3 minutes.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori


















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