Harusame Salad (Japanese Glass Noodle Salad)
This Japanese Glass Noodle Salad (Harusame Salad) recipe is light, refreshing, low calorie, and so flavorful with a savory and tangy sesame soy vinaigrette.
Foto: Just One Cookbook
Bahan-bahan
- 4.2 oz dried glass/cellophane noodles (harusame)
- 2 Tbsp dried wakame seaweed
- 1 Japanese or Persian cucumber
- ⅓ carrot
- ½ tsp Diamond Crystal kosher salt ((for the carrot and cucumber))
- 3 slices Black Forest ham ((skip for vegetarian/vegan))
- 2 tsp toasted white sesame seeds
- 3 Tbsp rice vinegar (unseasoned)
- 2½ Tbsp soy sauce ((use GF soy sauce for gluten-free))
- 1 Tbsp sugar
- 1 Tbsp toasted sesame oil
- 1 Tbsp neutral oil
- ⅛ tsp Diamond Crystal kosher salt
- ⅛ tsp freshly ground black pepper
Langkah-langkah
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Before You Start…Please note that this recipe requires 30 minutes of chilling time.Gather all the ingredients.
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Follow the package instructions to rehydrate 4.2 oz dried glass/cellophane noodles (harusame). My package says to boil the noodles for 4 minutes. Rinse under cold water to remove the starch. Drain well so excess water doesn‘t dilute the dressing. Cut the noodles into shorter lengths, if you‘d like.
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Rehydrate 2 Tbsp dried wakame seaweed in water for 15 minutes. Squeeze the water out and set aside.
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Cut 1 Japanese or Persian cucumber in half lengthwise and thinly slice diagonally.
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Cut ⅓ carrot into thin slabs, then cut into julienne strips.
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Sprinkle ½ tsp Diamond Crystal kosher salt over the cucumber and carrot and coat well. Set aside for 5 minutes. Then, quickly rinse off the salt and squeeze the liquid out. Set aside.
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Cut 3 slices Black Forest ham into julienne strips. Now, all the ingredients are ready.
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In a medium bowl, combine the dressing ingredients: 3 Tbsp rice vinegar (unseasoned), 2½ Tbsp soy sauce, 1 Tbsp sugar, 1 Tbsp toasted sesame oil, 1 Tbsp neutral oil, ⅛ tsp Diamond Crystal kosher salt, and ⅛ tsp freshly ground black pepper. Whisk it all together.
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In a large bowl, add the harusame noodles, vegetables, ham, wakame, and 2 tsp toasted white sesame seeds. Pour the dressing on top and toss it all together. Chill the salad in the refrigerator for at least 30 minutes before serving.
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You can keep the leftovers in an airtight container and keep in the refrigerator for up to 2 days.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori


















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