Harvest Vegetable and Chicken Soup with Quinoa and Bacon
A hearty, winter soup packed with vegetables!
Foto: RecipeGirlBahan-bahan
- 4 strips center cut bacon
- 1½ cups chopped onion
- 1½ cups diced butternut squash
- ¾ cup chopped carrot
- 1 teaspoon kosher salt, (divided)
- 6 medium garlic cloves, (minced)
- Cooking spray
- 1 pound skinless, boneless chicken thighs or breasts, (cut into ¾ inch pieces)
- ½ teaspoon freshly ground black pepper, (divided)
- 6 cups low sodium chicken broth
- 2 whole bay leaves
- ⅔ cup uncooked quinoa, (rinsed through a fine sieve)
- 6 cups chopped kale
- ¾ cup frozen corn
- 2 teaspoons dried thyme
Langkah-langkah
Cook the bacon in a Dutch oven over medium heat until crisp. Remove the bacon from the pan, reserving 1 tablespoon of drippings (scoop out and discard the rest). Crumble the bacon and set aside.
Increase the heat to medium high. Add the onion, butternut squash, carrot, and ¼ teaspoon salt to the drippings in the pan; sauté 5 minutes, stirring occasionally. Add the garlic; sauté 2 minutes. Remove the mixture from pan and set aside.
Coat the pan with cooking spray. Add the chicken to the pan; sprinkle with ¼ teaspoon salt and ¼ teaspoon pepper. Sauté 6 minutes or until the chicken is browned and done. Stir in the vegetable mixture, chicken broth, bay leaves, remaining ½ teaspoon salt, and remaining ¼ teaspoon pepper; bring to a boil.
Add the quinoa to the pan; cover and simmer for 15 minutes. Add the kale, corn and thyme to the pan; simmer, uncovered, 5 minutes or until kale is tender. Discard the bay leaves. Ladle the soup into bowls and sprinkle with bacon.






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