Salmon Hoisin dengan Selada Zucchini.
What I love about this recipe is that it's bright and colorful, full of flavor and texture, yet still healthy... and easy! It's truly one of those all-in-one recipes where you get everything you need and want out of a meal.
Foto: Half Baked Harvest
Bahan-bahan
- juice of 2 limes
- 1/4 teaspoon red pepper flakes
- 1/3 cup low sodium soy sauce
- 1/3 cup hoisin sauce
- 1 inch piece fresh ginger (peeled and chopped, 1 1/2)
- 2 cloves garlic (pressed)
- 4 salmon fillets
- 2 medium zucchini (spiralized with blade D, noodles trimmed)
- 3 scallions (thinly sliced)
- 2 carrots (peeled, spiralized with Blade D, noodles trimmed)
- 1 red bell pepper (spiralized with blade A, or thinly sliced)
- 2 tablespoons chopped fresh cilantro
- 1 teaspoon white sesame seeds (for garnish)
Langkah-langkah
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Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper.
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Make the glaze. Place all the ingredients for the glaze in a food processor and pulse until smooth.
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Place a medium skillet over medium high heat. Add the prepared glaze, reserving 1/4 cup in a small bowl. Simmer until the glaze has reduced and thickened into a syrup, about 15 minutes. Remove pan from the heat and brush the salmon with a thin layer of the thickened glaze.
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Bake the salmon for 9-12 minutes or until it is opaque and flakes easily.
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Meanwhile, heat a large skillet over medium-high heat. Add the zucchini, scallions, carrots and bell pepper and cook until al dente, about 3 minutes. Drain the vegetables in a colander, then return them to the skillet over high heat and immediately pour over the reserved glaze. Toss to coat with the glaze for about 1 minutes, then stir in the cilantro.
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Divide the slaw between two plates and top each with a salmon fillet. Garnish with sesame seeds.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (8% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| juice of 2 limes | 2 l | - | - |
| red pepper flakes | 0.25 teaspoon | - | - |
| low sodium soy sauce | 0.3333333333333333 cup | - | - |
| hoisin sauce | 0.3333333333333333 cup | - | - |
| inch piece fresh ginger | 1 | - | - |
| garlic | 2 cloves | - | - |
| salmon fillets | 4 | Rp 150.000/kg | Rp 60.000 |
| zucchini | 2 medium | - | - |
| scallions | 3 | - | - |
| carrots | 2 | - | - |
| red bell pepper | 1 | - | - |
| chopped fresh cilantro | 2 tablespoons | - | - |
| white sesame seeds | 1 teaspoon | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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