Honey Butter Salmon Bowls
Salmon Rice Bowls are healthy and hearty with rice, flavored salmon, and veggies!
Foto: Spend With Pennies
Bahan-bahan
- 4 salmon filets (6 oz each, or 24 oz salmon)
- 1 tablespoon olive oil
- ½ teaspoon Kosher salt (or to taste)
- ⅛ teaspoon black pepper
- 1 stick salted Challenge butter
- ⅓ cup honey
- 1 ½ tablespoons soy sauce
- 1 teaspoon orange zest (or 1 tablespoon orange juice)
- 3 cloves garlic (minced)
- 3 cups cooked rice
- 3 cups coleslaw mix (any variety)
- toppings as desired (see notes)
Langkah-langkah
-
Place butter in a large skillet and melt over medium heat.
-
Add honey, garlic, and soy sauce. Simmer for 3-5 minutes or until slightly thickened. Stir in orange zest and set the sauce aside.
-
Cut the salmon into bite sized chunks and season with salt & pepper.
-
Heat oil in a large skillet over medium-high heat. Add the salmon pieces and cook for 3 minutes without stirring. Stir and cook for 1 minute more.
-
Add the sauce and stir, continue cooking just until heated. Do not overcook the salmon.
-
Place ¾ cup of rice in each bowl. Divide the salmon mixture over the bowls. Spoon any sauce overtop of the salmon pieces.
-
Top with crisp coleslaw mix and toppings as desired.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (8% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| salmon filets | 4 | Rp 150.000/kg | Rp 60.000 |
| olive oil | 1 tablespoon | - | - |
| Kosher salt | 0.5 teaspoon | - | - |
| ⅛ teaspoon black pepper | - | - | - |
| stick salted Challenge butter | 1 | - | - |
| honey | 0.333 cup | - | - |
| soy sauce | 1.5 tablespoons | - | - |
| orange zest | 1 teaspoon | - | - |
| garlic | 3 cloves | - | - |
| cooked rice | 3 cups | - | - |
| coleslaw mix | 3 cups | - | - |
| toppings as desired | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Memuat komentar...