Honey-Mustard Air Fryer Pork Chops

These crispy Honey-Mustard Air Fryer Pork Chops are marinated in honey mustard, breaded with panko, and air fried until golden.

⏱️ 265 menit 🔪 Persiapan: 10 menit 🔥 Masak: 15 menit 📊 Sulit 👁️ 3 dilihat
👨‍🍳 Mulai Masak
Honey-Mustard Air Fryer Pork Chops Foto: Skinnytaste

Bahan-bahan

4 porsi
  • 1/3 cup Dijon Mustard
  • 1 tablespoon honey
  • 4 3/4 -inch thick center-cut boneless pork chops, trimmed ((about 5 oz each))
  • 1/2 teaspoon kosher salt
  • 1 cup seasoned panko (or gluten free panko*)
  • olive oil spray

Langkah-langkah

  1. Season pork chops on both sides with 1/2 teaspoon kosher salt.

  2. Combine mustard and honey and marinate the pork chops at least 4 hours or overnight for best results.

  3. Place panko in a large shallow bowl.

  4. Leaving whatever mustard that clings to the pork, press into the panko crumbs.

  5. Discard the rest of the marinade (about 2 tbsp tossed).

  6. Lightly spray the basket with oil and transfer the chops, in batches as needed.

  7. Spritz the top with oil and air fry 400F 10 to 12 minutes turning half way, spritzing both sides with oil.

  8. Although they come out much crisper in the air fryer, if you don’t have one you can bake them 425F 20 to 25 minutes.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori24112% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: Skinnytaste

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