Honey Mustard Salmon
Tender, flaky salmon combines with a deliciously tangy and sweet honey mustard glaze.
Foto: Spend With Pennies
Bahan-bahan
4 porsi
- 4 salmon filets (skin on or off)
- 1 tablespoon olive oil (for cooking)
- ¼ cup apple cider vinegar
- ¼ cup Dijon mustard
- ¼ cup honey
- ¼ cup canola oil (or other natural flavoured oil)
- 1 clove garlic (minced)
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 tablespoon whole grain dijon mustard
Langkah-langkah
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In a jar, add cider vinegar, dijon mustard, honey, canola oil, garlic, salt, and pepper. Cover and shake until well combined.
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Place salmon in a zippered bag or bowl. Add ¼ cup of glaze. Mix to coat. No need to marinate.
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Heat 1 tablespoon oil in a skillet over medium heat. Add salmon and cook for 3-4 minutes until deep golden. Flip and cook for an additional 3-4 minutes or until salmon reaches 145℉ at the thickest part. Transfer to serving plates.
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Add grainy mustard to remaining glaze. Shake to mix. Serve over salmon.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori47524% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 60.000
Per Porsi
Rp 15.000/porsi
🏠 Lebih hemat ~Rp 120.000 dari beli jadi!
📋 Rincian Harga Bahan (10% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| salmon filets | 4 | Rp 150.000/kg | Rp 60.000 |
| olive oil | 1 tablespoon | - | - |
| apple cider vinegar | 0.25 cup | - | - |
| Dijon mustard | 0.25 cup | - | - |
| honey | 0.25 cup | - | - |
| canola oil | 0.25 cup | - | - |
| garlic | 1 clove | - | - |
| salt | 0.5 teaspoon | - | - |
| black pepper | 0.25 teaspoon | - | - |
| whole grain dijon mustard | 1 tablespoon | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Spend With Pennies
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