House Special Fried Rice Recipe
House Special Fried Rice is the perfect one-pot dish– made with a combo of frozen brown rice and cauliflower rice and loaded with chicken, shrimp, steak, and eggs for mega protein.
Foto: Skinnytaste
Bahan-bahan
- 8 ounces peeled and deveined shrimp (chopped)
- 6 ounces thin sliced chicken breast cutlet (sliced into 1/4 inch thin strips)
- 6 ounces thin sliced sirloin steak (sliced into 1/4 inch thin strips)
- 1/4 teaspoon kosher salt
- 2 1/2 teaspoons vegetable or canola oil (divided)
- 1 tablespoon chopped fresh ginger
- 2 g arlic cloves (chopped)
- 4 medium scallions (thinly sliced, whites and greens separated)
- 2 cups frozen riced cauliflower
- 3 cups cooked cold leftover brown rice (preferably short-grain)
- 2 large eggs (beaten)
- 2 tablespoons soy sauce (or gluten-free Tamari)
- 1 tablespoon rice vinegar
- 1 1/2 teaspoons toasted sesame oil
- Sriracha or Chile-garlic sauce (optional for serving)
Langkah-langkah
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The easiest way to get the chicken and steak sliced into thin strips is to roll the thin piece of meat, then slice it.
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Season the shrimp, chicken and steak with salt.
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Heat a large nonstick wok or deep skillet over medium-high heat. When hot spritz with oil and add the steak, cook about 2 to 3 minutes turning halfway then set aside on a plate.
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Add the chicken, cook 2 to 3 minutes, stirring and set aside with the beef.
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Add the shrimp and cook 2 to 3 minutes, stirring. Set aside with the other meat.
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Heat 1 teaspoon of the oil in a large nonstick wok or deep skillet over medium- high.
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Add ginger, garlic and the scallion whites and cook, stirring, until fragrant, about 1 minute. Add the cauliflower and cook, stirring occasionally, until heated, 3 to 4 minutes. Push to one side.
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Add the remaining 1/2 tablespoon oil and swirl around the skillet to evenly transfer, add the cooked rice in an even layer.
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Cook, without stirring, 2 to 3 minutes, or until the bottom becomes slightly crispy.
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Continue to cook, stirring occasionally, 1 to 2 minutes, or until combined.
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With a spoon or spatula, push the rice to one side of the wok or skillet. Crack the eggs onto the other side.
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Cook, constantly stirring the egg, 30 to 60 seconds or until cooked through. Mix the rice and egg to thoroughly combine.
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Return the reserved shrimp, steak and chicken and scallion greens to the skillet and toss until warmed.
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Stir in the soy sauce, rice vinegar and sesame oil.
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Serve immediately. Serve with sriracha sauce, if desired.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (7% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| peeled and deveined shrimp | 8 ounces | Rp 35.000/kg | Rp 28.000 |
| thin sliced chicken breast cutlet | 6 ounces | - | - |
| thin sliced sirloin steak | 6 ounces | - | - |
| kosher salt | 0.25 teaspoon | - | - |
| vegetable or canola oil | 1 teaspoons | - | - |
| chopped fresh ginger | 1 tablespoon | - | - |
| arlic cloves | 2 g | - | - |
| scallions | 4 medium | - | - |
| frozen riced cauliflower | 2 cups | - | - |
| cooked cold leftover brown rice | 3 cups | - | - |
| eggs | 2 large | - | - |
| soy sauce | 2 tablespoons | - | - |
| rice vinegar | 1 tablespoon | - | - |
| toasted sesame oil | 0.5 teaspoons | - | - |
| Sriracha or Chile-garlic sauce | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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