Hummus Breakfast Tacos

Hummus Breakfast Tacos are a quick and easy, protein and fiber packed breakfast that will keep you fueled all morning. Customize the toppings as desired! 

⏱️ 15 menit πŸ”ͺ Persiapan: 5 menit πŸ”₯ Masak: 10 menit πŸ“Š Mudah πŸ‘οΈ 2 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Hummus Breakfast Tacos Foto: Budget Bytes

Bahan-bahan

4 porsi
  • 8 small tortillas ($0.80)
  • 2 Tbsp butter ($0.12)
  • 8 large eggs ($2.00)
  • 1 pinch salt and pepper ($0.05)
  • 1 cup hummus ($1.50)
  • 1/4 bunch cilantro (0.20)
  • 1/4 cup pickled red onions ($0.07)
  • 1 oz . cotija or feta cheese ($0.55)

Langkah-langkah

  1. Toast the tortillas either in a dry skillet over medium heat or over an open gas flame until browned on the edges.

  2. Crack the eggs into a bowl and whisk until mostly combined. Add the butter to a large skillet and melt over medium-low heat. 

  3. Once the butter is melted and beginning to foam, pour in the whisked eggs. Gently scramble the eggs, taking care not to over stir, until they are mostly set and still moist. Season with a pinch of salt and pepper.

  4. Remove the skillet from the heat and build the tacos. Spread about 2 Tbsp hummus in the center of each tortilla, then add about one egg-worth of scrambled eggs, followed by your desired toppings (cilantro, pickled red onion, and a small pinch of crumbled cheese). Serve immediately!

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori40920% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

πŸ’° Estimasi Harga

Total Bahan Rp 3.500
Per Porsi Rp 875/porsi
🏠 Lebih hemat ~Rp 7.000 dari beli jadi!
πŸ“‹ Rincian Harga Bahan (13% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
tortillas 8 small - -
butter 2 tbsp - -
eggs 8 large - -
pinch salt and pepper 1 Rp 35.000/kg Rp 3.500
hummus 1 cup - -
cilantro 0.25 bunch - -
pickled red onions 0.25 cup - -
. cotija or feta cheese 1 oz - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Budget Bytes

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