Lighter Shrimp Po Boys with Avocado Mango Slaw

A lightened up version of this shrimp classic

⏱️ 30 menit πŸ”ͺ Persiapan: 20 menit πŸ”₯ Masak: 10 menit πŸ“Š Sedang πŸ‘οΈ 2 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Lighter Shrimp Po Boys with Avocado Mango Slaw Foto: Half Baked Harvest

Bahan-bahan

4 porsi
  • 1 1/2 pounds shrimp, peeled
  • 1 tablespoon creole seasoning
  • 1 teaspoon smoked paprika
  • 1 teaspoon cayenne pepper
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried thyme
  • 2 tablespoons olive oil
  • 4 whole wheat hoagie rolls
  • 1 cup plain greek yogurt
  • 2 tablespoons hot sauce
  • juice of 1 lemon
  • 1/2 teaspoon smoked paprika
  • kosher salt and pepper
  • 1/2 cup shredded cabbage
  • 1 mango, thinly sliced into matchsticks
  • 1 avocado, diced or sliced
  • 1/2 cup fresh cilantro or basil (chopped)

Langkah-langkah

  1. 1. In a medium bowl, combine the shrimp, creole, paprika, cayenne, garlic powder, onion powder, thyme and olive oil. Let sit while you make the slaw or place in the fridge up to overnight. 2. Make the slaw. In a small bowl, combine the yogurt, hot sauce, lemon juice, paprika, and a pinch each of salt and pepper. Taste and adjust spices to your liking. In a large bowl, toss together the cabbage, mango, avocado, and cilantro. Add 2-3 tablespoons of the yogurt sauce, gently tossing to combine. Reserve the remaining yogurt for serving. 4. Heat a large skillet over medium high heat. Add the shrimp in a single layer and cook, stirring once or twice until the shrimp have turned pink and are cooked through. 5. To assemble. Divide the shrimp among the hoagie rolls and drizzle with yogurt sauce. Top with slaw. Enjoy!

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori53627% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

πŸ’° Estimasi Harga

Total Bahan Rp 18.675
Per Porsi Rp 4.669/porsi
🏠 Lebih hemat ~Rp 37.350 dari beli jadi!
πŸ“‹ Rincian Harga Bahan (28% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
shrimp 0.5 pounds - -
creole seasoning 1 tablespoon - -
smoked paprika 1 teaspoon Rp 40.000/kg Rp 200
cayenne pepper 1 teaspoon - -
garlic powder 1 teaspoon Rp 8.000/100g Rp 400
onion powder 0.5 teaspoon Rp 8.000/100g Rp 200
dried thyme 0.5 teaspoon - -
olive oil 2 tablespoons - -
wheat hoagie rolls 4 whole - -
plain greek yogurt 1 cup Rp 15.000/200g Rp 17.775
hot sauce 2 tablespoons - -
juice of 1 lemon 1 l - -
smoked paprika 0.5 teaspoon Rp 40.000/kg Rp 100
kosher salt and pepper - - -
shredded cabbage 0.5 cup - -
mango 1 - -
avocado 1 - -
fresh cilantro or basil 0.5 cup - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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