Perahu Ubi Jalar Kacang Hitam
Loaded sweet potato boats with black beans, manchego cheese, salsa, onion, and simple avocado crema.
Foto: Minimalist Baker — Minimalist Baker
Bahan-bahan
- 5 small sweet potatoes
- 1 15 -ounce can black beans ((drained and rinsed))
- ~1/4 cup grated Manchego or other Mexican cheese ((such as Cotija or Pepperjack))
- Avocado crema ((as original recipe is written, 1/4 cup light sour cream, 1/2 ripe avocado, & lime juice))
- Fresh salsa, cilantro, and green onion ((for topping and dipping))
Langkah-langkah
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Bake sweet potatoes in a 400-degree F (204 C) oven directly on the baking rack for 40-45 minutes or until tender to the touch.
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In the meantime, make avocado crema by mixing 1/2 a ripe avocado, 1/4 cup light sour cream and a bit of lime juice until creamy and smooth (amounts as original recipe is written // adjust if altering batch size). Refrigerate until potato boats are ready to serve.
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Remove from oven to cool to the touch, but leave oven on.
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Carefully cut sweet potatoes in half and scoop out insides to make “boats.” Leave ~ 1/4 – 1/2 inch of flesh so they don’t become too fragile and difficult to handle.
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Reserve leftover sweet potato for sweet potato almond butter muffins, or another recipe of your choice.
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Place sweet potato boats face up on a baking sheet and fill with black beans and top evenly with grated cheese.
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Pop back in oven to warm through and remove when cheese is melted and bubbly.
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Remove from oven and arrange on a serving platter. Top with salsa, avocado crema, chopped green onion and fresh cilantro. Additional toppings might include guacamole, hot sauce and lettuce.
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Will reheat well the next day or two in the microwave or oven.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (20% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| sweet potatoes | 5 small | - | - |
| -ounce can black beans | 1 | Rp 12.000/kg | Rp 1.200 |
| ~1/4 cup grated Manchego or other Mexican cheese | 4 cup | - | - |
| Avocado crema | 4 cup | - | - |
| Fresh salsa | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda






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