Mango Smoothie
Sweet, creamy mango blends into a bright mango smoothie that’s refreshing, satisfying and ready in minutes. Perfect for breakfast or a snack!
Foto: Well Plated
Bahan-bahan
1 porsi
- 1 cup unsweetened almond milk or milk of choice (start with 1/2 cup if using fresh banana)
- 1/4 cup orange juice
- 1 cup frozen mango pieces
- 1/4 cup banana slices (fresh or frozen, about 1/2 small banana)
- Ice cubes (optional)
- Vanilla Greek yogurt
- 1 scoop vanilla protein powder
- 1 tablespoon almond butter or cashew butter
Langkah-langkah
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Place all of the ingredients but ice in a blender: almond milk (start with 1/2 cup if you’re using fresh banana, since it will blend up more liquids than frozen), orange juice, mango, and banana.
-
Blend until smooth. Add more almond milk for a thinner consistency or more mango pieces or a few ice cubes for a thicker consistency. Enjoy immediately.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori19510% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 8.000
Per Porsi
Rp 8.000/porsi
🏠 Lebih hemat ~Rp 16.000 dari beli jadi!
📋 Rincian Harga Bahan (13% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| unsweetened almond milk or milk of choice | 1 cup | - | - |
| orange juice | 0.25 cup | - | - |
| frozen mango pieces | 1 cup | - | - |
| banana slices | 0.25 cup | - | - |
| Ice cubes | - | - | - |
| Vanilla Greek yogurt | - | - | - |
| scoop vanilla protein powder | 1 | Rp 8.000/100g | Rp 8.000 |
| almond butter or cashew butter | 1 tablespoon | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Well Plated
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