Foto: RecipeGirl
Bahan-bahan
- 8 sheets heavy duty aluminum foil ((12" x 14"))
- 20 ounces (32 shrimp) large shrimp, (peeled and de-veined)
- One 14.5-ounce can tomatoes with basil, garlic and oregano
- 1⅓ cups couscous
- 1 cup low-sodium chicken broth, (heated)
- 1 medium zucchini, (diced)
- ¼ cup chopped red onion
- Kosher salt
- 1 medium lemon, (sliced)
- ½ cup crumbled feta
- chopped fresh Italian parsley, (for garnish (optional))
Langkah-langkah
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Preheat your gas grill to medium-high heat.
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Drain the tomato juices into a one-cup measuring cup. In a medium bowl, toss the shrimp with the drained tomatoes. Add chicken broth to the tomato juices in the measuring cup to measure one cup. Heat in the microwave until very warm. In a separate bowl, combine the couscous with the hot tomato broth and let the couscous absorb the liquid.
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Layer two sheets of foil on top of each other to create strong baking vessels. You'll be assembling four packets. Spray the center of each with nonstick spray.
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Divide the couscous between the foil packets, spooning it into the center of each.
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Spoon shrimp and tomato mixture on top of the couscous, dividing to make sure that each foil packet gets 8 shrimp. Add zucchini and onion on top of each packet, add a sprinkle of kosher salt, and then divide the lemon slices among the packets.
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Wrap the foil and crimp the edges to seal. Grill sealed-side-up until the shrimp are cooked through, 12 to 14 minutes.
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Remove the packets from the grill and carefully open them. Sprinkle with feta cheese and parsley and serve.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
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