Morning Glory Baked Oatmeal
Packed with wholesome ingredients, this morning glory baked oatmeal is a healthy way to start the day.
Foto: Once Upon a Chef
Bahan-bahan
- 1 cup pecans, (coarsely chopped)
- ¼ cup shredded, (unsweetened coconut)
- 1 teaspoon ground cinnamon
- 1 tablespoon (packed) light brown sugar
- ½ teaspoon + 1 pinch salt
- 2 cups old-fashioned rolled oats ((do not use quick-cooking, instant, or steel-cut oats))
- 1 teaspoon baking powder
- 2 cups milk
- ⅓ cup pure maple syrup
- 1 large egg
- 2 tablespoons vegetable oil
- 1½ teaspoons pure vanilla extract
- 1 tart-yet-sweet medium baking apple, (like Honey Crisp or Fuji, peeled, cored and cut into ¼-inch pieces (see note))
- 1 cup shredded carrots, (from about 2 carrots)
- ½ cup raisins
Langkah-langkah
-
Preheat the oven to 375°F (190°C) and set an oven rack in the middle position. Grease an 8-in (20-cm) square baking dish or a 9-in (23-cm) deep-dish pie plate with cooking spray or butter.
-
Make the topping: In a small bowl, mix ½ cup (70 g) of the pecans, 2 tablespoons of the coconut, ¼ teaspoon of the cinnamon, the brown sugar, and a pinch of salt. Set aside.
-
In a large bowl, combine the oats, baking powder, the remaining ¾ teaspoon of cinnamon and the remaining ½ teaspoon of salt.
-
In a liquid measuring cup or medium bowl, whisk together the milk, maple syrup, egg, oil and vanilla extract. Add the milk mixture to the oat mixture and stir to combine. Add the remaining ½ cup (70 g) of pecans, the remaining 2 tablespoons of coconut, the apple, carrots and raisins; mix until evenly combined. Pour the mixture into the prepared baking dish and sprinkle the reserved pecan-coconut topping mixture evenly over top. Bake for 40 to 45 minutes, until golden around the edges and just set at the center. Serve warm.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (13% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| pecans | 1 cup | - | - |
| shredded | 0.25 cup | - | - |
| ground cinnamon | 1 teaspoon | - | - |
| 1 tablespoon | - | - | |
| + 1 pinch salt | 0.5 teaspoon | - | - |
| old-fashioned rolled oats | 2 cups | - | - |
| baking powder | 1 teaspoon | Rp 8.000/100g | Rp 400 |
| milk | 2 cups | - | - |
| ⅓ cup pure maple syrup | - | - | - |
| egg | 1 large | - | - |
| vegetable oil | 2 tablespoons | - | - |
| pure vanilla extract | 1.5 teaspoons | - | - |
| tart-yet-sweet medium baking apple | 1 | Rp 8.000/100g | Rp 8.000 |
| shredded carrots | 1 cup | - | - |
| raisins | 0.5 cup | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















Memuat komentar...