Orange Scallion Chicken with Spinach and Couscous

This Orange Scallion Chicken is so good served on top of a bed of fresh spinach and couscous.

⏱️ 25 menit 🔪 Persiapan: 15 menit 🔥 Masak: 10 menit 📊 Sedang 👁️ 3 dilihat
👨‍🍳 Mulai Masak
Orange Scallion Chicken with Spinach and Couscous Foto: RecipeGirl

Bahan-bahan

4 porsi
  • One 10-ounce box of couscous
  • ⅓ cup golden raisins
  • 24 ounces boneless, skinless chicken breasts
  • 1 cup Italian breadcrumbs
  • 2 teaspoons olive oil
  • 1 clove garlic, (minced)
  • 2 medium oranges
  • 2 tablespoons soy sauce
  • ⅓ cup chopped green onions
  • 9 ounces fresh spinach

Langkah-langkah

  1. Prepare the couscous: Cook according to package directions. Mix in raisins when couscous is cooked.

  2. Prepare the chicken: Moisten the chicken with a little water and then coat with the breadcrumbs. Heat the oil in a large nonstick skillet over medium-high heat, and add the garlic and chicken. Fry about 5 minutes on each side, or until the chicken is cooked through.

  3. To make the sauce:  Grate zest from one orange. Place the zest in a small saucepan with the juice from the two oranges and the soy sauce. Gently boil for 1 minute. Add the scallions.

  4. To serve: On each of four plates, place a handful spinach leaves and top with hot cooked couscous. Place a cooked chicken breast on top of couscous and drizzle sauce on top.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori68434% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: RecipeGirl

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