Pesto Salmon

Sheet pan pesto salmon with tomatoes is perfect for fast, healthy dinners. The salmon is tender and flaky and the pesto makes it taste fresh!

⏱️ 45 menit 🔪 Persiapan: 5 menit 🔥 Masak: 40 menit 📊 Sedang ⭐ 4.9 (27) 👁️ 3 dilihat
👨‍🍳 Mulai Masak
Pesto Salmon Foto: Well Plated

Bahan-bahan

4 porsi
  • 4 (6-ounce) salmon fillets (skin on)
  • 3/4 teaspoon kosher salt (divided, plus additional for serving)
  • 1/2 teaspoon ground black pepper (divided)
  • 6 tablespoons prepared basil pesto (divided)
  • 2 pints cherry or grape tomatoes (left whole)
  • 1 small red onion (thinly sliced)
  • Squeeze of fresh lemon juice (for serving)
  • Chopped fresh basil (optional for serving)

Langkah-langkah

  1. Place a rack in the center of your oven and preheat the oven to 400 degrees F. Generously coat a large rimmed baking sheet with nonstick spray.

  2. Place the cherry tomatoes and red onion in a large bowl. Add 2 tablespoons pesto, 1/4 teaspoon kosher salt, and ¼ teaspoon black pepper. Toss to coat, then spread into a single layer on the prepared baking sheet.

  3. Bake the tomatoes and onion for 10 minutes, then remove from the oven and with a spatula, stir them around a little to promote even cooking, then return to the oven for 10 additional minutes.

  4. Meanwhile, pat the salmon fillets dry. Sprinkle with ½ teaspoon salt and 1/4 teaspoon black pepper. Spread 1 tablespoon of the remaining pesto over each fillet.

  5. Rub the pesto on with your fingers or the back of a small spoon as needed. Make sure each fillet is completely covered in pesto.

  6. Remove the sheet pan from the oven and move the tomatoes and onions to the outsides to make space for the salmon in the center. Arrange the salmon fillets down the center of the baking sheet, skin-side down.

  7. Return the pan to the oven and bake the pesto salmon until the fish flakes easily with a fork and reaches an internal temperature of 145 degrees F, about 16 to 20 minutes.*

  8. Sprinkle the salmon with a pinch of additional kosher salt and squeeze lemon over the top. Top with fresh basil as desired. Enjoy!

Estimasi Nutrisi (per porsi)

383 kkal
Protein 37g (53%)
Karbohidrat 14g (20%)
Lemak 19g (27%)

Makronutrien

Kalori38319% AKG
Protein37g74% AKG
Karbohidrat14g5% AKG
Lemak19g29% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 2.400
Per Porsi Rp 600/porsi
🏠 Lebih hemat ~Rp 4.800 dari beli jadi!
📋 Rincian Harga Bahan (13% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
4 - -
kosher salt 0.75 teaspoon - -
ground black pepper 0.5 teaspoon - -
prepared basil pesto 6 tablespoons - -
pints cherry or grape tomatoes 2 Rp 12.000/kg Rp 2.400
small red onion 1 - -
Squeeze of fresh lemon juice - - -
Chopped fresh basil - - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Well Plated

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