Quick Cuban Style Black Beans
These are my go-to Cuban Style Black Beans when I want a quick side dish from canned beans to go with rice and steak, pernil, chicken and more.
Foto: Skinnytaste
Bahan-bahan
- 2 tsp olive oil
- 1/2 onion
- 2 cloves garlic
- 2 scallions
- 2 tbsp red bell pepper
- 3 tbsp cilantro
- 15 oz can black beans (do not drain (I prefer Goya))
- 1/2 cup water (or more if needed)
- 1 bay leaf
- few pinches cumin (to taste)
- pinch oregano
- 1 tsp red wine vinegar
- salt and black pepper to taste
Langkah-langkah
-
Chop onion, garlic, scallions, red pepper, and cilantro in a mini chopper of food processor.
-
Add oil to a medium-sized pot on medium heat.
-
Add vegetables to the pot and saute until soft, about 3 minutes.
-
Add beans, water, bay leaf, cumin, oregano, red wine vinegar, salt and black pepper and bring to a boil.
-
Lower heat and cover, simmer about 15 minutes stirring occasionally (adjust water as needed).
-
Taste for salt and serve.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
π° Estimasi Harga
π Rincian Harga Bahan (15% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| olive oil | 2 tsp | - | - |
| onion | 0.5 | - | - |
| garlic | 2 cloves | - | - |
| scallions | 2 | - | - |
| red bell pepper | 2 tbsp | - | - |
| cilantro | 3 tbsp | - | - |
| can black beans | 15 oz | Rp 12.000/kg | Rp 18.000 |
| water | 0.5 cup | - | - |
| bay leaf | 1 | Rp 25.000/kg | Rp 2.500 |
| few pinches cumin | - | - | - |
| pinch oregano | - | - | - |
| red wine vinegar | 1 tsp | - | - |
| salt and black pepper to taste | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda






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