Quick Spiralized Zucchini and Grape Tomatoes
I think it was on an episode of MasterChef Junior that I heard the quote "what grows together, goes together" which makes so much sense. Zucchini, tomatoes and basil are just made for each other, you can serve as a side dish, as suggested, or even as a main dish topped with some grilled shrimp or...
Foto: Skinnytaste
Bahan-bahan
- 1/2 tablespoon olive oil
- 3 g arlic cloves (chopped)
- 3/4 lb grape tomatoes (cut in half)
- pinch red crushed pepper flakes
- Kosher Salt and freshly ground black pepper (to taste)
- 1 tbsp chopped fresh basil
- 1 large zucchini (spiralized with thicker blade)
Langkah-langkah
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In a large non-stick pan set over high heat, heat the oil.
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Add the garlic and cook until golden, 30 seconds.
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Add the tomatoes, and crushed red pepper flakes, and season with salt and pepper. Reduce the heat to low.
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Simmer, covered, until the tomatoes soften, 15 minutes.
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Increase heat to medium-high, stir in the zucchini and basil, season with salt and cook 2 minutes. Serve right away.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (14% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| olive oil | 0.5 tablespoon | - | - |
| arlic cloves | 3 g | - | - |
| grape tomatoes | 0.75 lb | Rp 12.000/kg | Rp 900 |
| pinch red crushed pepper flakes | - | - | - |
| Kosher Salt and freshly ground black pepper | - | - | - |
| chopped fresh basil | 1 tbsp | - | - |
| zucchini | 1 large | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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