Rainbow Chicken Salad with Almond Honey Mustard Dressing

This Rainbow Chicken Salad is topped with tender chicken, plump grapes and berries, crisp lettuce, tangy feta cheese, crunchy almonds, and the real star - almond honey mustard dressing! Perfect for lunch or dinner!

⏱️ 45 menit 🔪 Persiapan: 30 menit 🔥 Masak: 15 menit 📊 Sedang 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Rainbow Chicken Salad with Almond Honey Mustard Dressing Foto: Pinch of Yum — Lindsay Ostrom

Bahan-bahan

4 porsi
  • 2 teaspoons olive oil
  • 8 ounces boneless, skinless chicken breasts (mine were cut into smaller, thinner pieces which made the sautéing a bit easier)
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 teaspoon chili powder
  • 2 cups grapes, halved
  • 1 cup fresh blueberries
  • 3 cups curly lettuce, chopped
  • 1/2 cup feta cheese
  • 1/2 cup almonds, chopped or crushed
  • 3 tablespoons almond butter
  • 1 tablespoon olive oil
  • 2 tablespoons freshly squeezed orange juice
  • 3 tablespoons water
  • 1 tablespoon stoneground mustard
  • 1/2 tablespoon raw honey
  • 1/4 teaspoon salt, more to taste
  • 1 clove garlic

Langkah-langkah

  1. Heat the oil in a large skillet over medium high heat. Sprinkle the chicken with the salt, pepper, and chili powder. Saute in the oil for a few minutes, flipping the chicken now and then to cook through and get a nice golden color on both sides. When the chicken is cooked, remove from heat and set aside.

  2. Cut and prep all the vegetables and fruits. When the chicken is cool enough to handle, cut into bite sized pieces. Place the salad ingredients in a large bowl – you can either arrange the bowl by ingredient, like pictured, or toss everything together. Refrigerate to chill.

  3. For the dressing, puree all the dressing ingredients in a food processor until smooth. Taste and adjust to your preferences. Pour dressing over salad and serve.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori42921% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 850
Per Porsi Rp 213/porsi
🏠 Lebih hemat ~Rp 1.700 dari beli jadi!
📋 Rincian Harga Bahan (11% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
olive oil 2 teaspoons - -
boneless 8 ounces - -
salt 0.5 teaspoon - -
pepper 0.5 teaspoon - -
chili powder 1 teaspoon Rp 8.000/100g Rp 400
grapes 2 cups - -
fresh blueberries 1 cup - -
curly lettuce 3 cups - -
feta cheese 0.5 cup - -
almonds 0.5 cup - -
almond butter 3 tablespoons - -
olive oil 1 tablespoon - -
freshly squeezed orange juice 2 tablespoons - -
water 3 tablespoons - -
stoneground mustard 1 tablespoon - -
raw honey 0.5 tablespoon Rp 60.000/kg Rp 450
salt 0.25 teaspoon - -
garlic 1 clove - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Pinch of Yum oleh Lindsay Ostrom

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