Rainbow Quinoa Salad with Lemon Dressing
Eat the rainbow! This healthy Rainbow Quinoa Salad with Lemon Dressing is vegan, gluten-free, and so delicious, perfect for meal-prep and requires no reheating!
Foto: Skinnytaste
Bahan-bahan
4 porsi
- 4 tablespoons lemon juice
- 4 tablespoons olive oil
- 1/2 teaspoon kosher salt
- fresh black pepper (to taste)
- 4 cups cooked quinoa (from about 1 1/3 cups)
- 1 cup shredded brussels sprouts
- 1 cup shredded red cabbage
- 1 cup shredded or thin sliced carrots
- 1 cup yellow bell peppers
- 1 cup diced mini cucumbers
- 1 cup halved cherry tomatoes
Langkah-langkah
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Combine lemon juice, olive oil, salt and pepper in a small bowl and whisk well.
-
Add one cup quinoa in each bowl. Top with 1/4 cup of each of the vegetables in rainbow order starting with purple, ending in red.
-
Pour the dressing over the salad, adjust salt and pepper, as needed.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori39420% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 2.844
Per Porsi
Rp 711/porsi
🏠 Lebih hemat ~Rp 5.688 dari beli jadi!
📋 Rincian Harga Bahan (9% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| lemon juice | 4 tablespoons | - | - |
| olive oil | 4 tablespoons | - | - |
| kosher salt | 0.5 teaspoon | - | - |
| fresh black pepper | - | - | - |
| cooked quinoa | 4 cups | - | - |
| shredded brussels sprouts | 1 cup | - | - |
| shredded red cabbage | 1 cup | - | - |
| shredded or thin sliced carrots | 1 cup | - | - |
| yellow bell peppers | 1 cup | - | - |
| diced mini cucumbers | 1 cup | - | - |
| halved cherry tomatoes | 1 cup | Rp 12.000/kg | Rp 2.844 |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Skinnytaste
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