Roasted Delicata Squash and Brussels Sprout Recipe

Roasted Delicata Squash and Brussels Sprouts drizzled with a balsamic glaze, is a true celebration of fall on a plate, a wonderful side dish with your favorite protein.

⏱️ 40 menit 🔪 Persiapan: 15 menit 🔥 Masak: 25 menit 📊 Sedang 👁️ 2 dilihat
👨‍🍳 Mulai Masak
Roasted Delicata Squash and Brussels Sprout Recipe Foto: Skinnytaste

Bahan-bahan

4 porsi
  • 2 Delicata squash
  • 2 tablespoons extra virgin olive oil
  • 1/2 teaspoon sweet paprika (divided)
  • 1/2 teaspoon ground cinnamon
  • 1 medium red onion (sliced lengthwise)
  • 1 pound Brussels sprouts (trimmed and halved)
  • 1 teaspoon kosher salt and black pepper (to taste)
  • balsamic glaze

Langkah-langkah

  1. Preheat oven to 425°F.

  2. Line a sheet pan with parchment paper. Halve squash lengthwise; remove seeds, and slice squash crosswise into ½-inch slices.

  3. Toss squash with 1 tablespoon olive oil, 1/2 teaspoon salt, and the paprika and cinnamon. Spread on one side of the baking sheet in an even layer.

  4. Toss Brussels sprouts and the sliced red onion with 1 tablespoon olive oil, 1/2 teaspoon salt and black pepper, to taste. Spread on the other side of the baking sheet in an even layer.

  5. Bake 25 to 30 minutes or until the squash and brussels sprouts are browned and tender. Drizzle with balsamic.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori21311% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 275
Per Porsi Rp 69/porsi
🏠 Lebih hemat ~Rp 550 dari beli jadi!
📋 Rincian Harga Bahan (25% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
Delicata squash 2 - -
extra virgin olive oil 2 tablespoons - -
sweet paprika 0.5 teaspoon Rp 40.000/kg Rp 100
ground cinnamon 0.5 teaspoon - -
red onion 1 medium - -
Brussels sprouts 1 pound - -
kosher salt and black pepper 1 teaspoon Rp 35.000/kg Rp 175
balsamic glaze - - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Skinnytaste

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