Burger Salmon dengan Selada dr kubis

Name: Burger Salmon dengan Selada dr kubis
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 3 porsi
Cuisine: Indonesian
Ingredients: 12 -14 ounces cooked salmon (canned is great! – see notes); 2 eggs; 1/2 cup breadcrumbs; 1 teaspoon salt; 1/2 teaspoon garlic powder; 1/4 cup chopped fresh herbs, like chives, parsley, or dill; a squeeze of lemon juice; olive oil for pan-frying; 1 head green cabbage, finely shredded; 1 cup plain Greek yogurt; 2 -3 tablespoons white distilled vinegar (more to taste); 1 teaspoon salt; 1/2 teaspoon garlic powder; 1/2 cup chopped fresh herbs like chives, parsley, and dill; a drizzle of olive oil

These salmon burgers are THE YUMMIEST! and made with just five ingredients. The best for a quick + easy high protein lunch or dinner.

⏱️ 15 menit 🔪 Persiapan: 5 menit 🔥 Masak: 10 menit 📊 Mudah 👁️ 1 dilihat

👨‍🍳 Mulai Masak

Foto: Pinch of Yum — Lindsay Ostrom

Bahan-bahan

3 porsi

12 -14 ounces cooked salmon (canned is great! – see notes)
2 eggs
1/2 cup breadcrumbs
1 teaspoon salt
1/2 teaspoon garlic powder
1/4 cup chopped fresh herbs, like chives, parsley, or dill
a squeeze of lemon juice
olive oil for pan-frying
1 head green cabbage, finely shredded
1 cup plain Greek yogurt
2 -3 tablespoons white distilled vinegar (more to taste)
1 teaspoon salt
1/2 teaspoon garlic powder
1/2 cup chopped fresh herbs like chives, parsley, and dill
a drizzle of olive oil

Langkah-langkah

Flake the salmon apart. Mix all burger ingredients together and form into 3 large or 4 medium patties. Heat olive oil over medium heat, ideally in a nonstick skillet. Fry the burgers for a few minutes on each side until golden brown and crispy. Place on a paper towel lined plate and sprinkle with salt.
Mix all slaw ingredients together. Taste and adjust.
Serve up those hot salmon burgers on a bed of creamy slaw. I top mine with a dollop of extra yogurt and a swizzle of oil and more herbs. Can’t stop me.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori31116% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 198.175

Per Porsi Rp 66.058/porsi

🏠 Lebih hemat ~Rp 396.350 dari beli jadi!

📋 Rincian Harga Bahan (27% bahan terdeteksi)

Bahan	Jumlah	Harga Satuan	Subtotal
-14 ounces cooked salmon	12	Rp 150.000/kg	Rp 180.000
eggs	2	-	-
breadcrumbs	0.5 cup	-	-
salt	1 teaspoon	-	-
garlic powder	0.5 teaspoon	Rp 8.000/100g	Rp 200
chopped fresh herbs	0.25 cup	-	-
a squeeze of lemon juice	-	-	-
olive oil for pan-frying	-	-	-
green cabbage	1 head	-	-
plain Greek yogurt	1 cup	Rp 15.000/200g	Rp 17.775
-3 tablespoons white distilled vinegar	2	-	-
salt	1 teaspoon	-	-
garlic powder	0.5 teaspoon	Rp 8.000/100g	Rp 200
chopped fresh herbs like chives	0.5 cup	-	-
a drizzle of olive oil	-	-	-