Burger Salmon dengan Selada dr kubis

These salmon burgers are THE YUMMIEST! and made with just five ingredients. The best for a quick + easy high protein lunch or dinner.

⏱️ 15 menit 🔪 Persiapan: 5 menit 🔥 Masak: 10 menit 📊 Mudah 👁️ 27 dilihat
👨‍🍳 Mulai Masak
Burger Salmon dengan Selada dr kubisFoto: Pinch of Yum — Lindsay Ostrom

Bahan-bahan

3 porsi
  • 12 -14 ounces cooked salmon (canned is great! – see notes)
  • 2 eggs
  • 1/2 cup breadcrumbs
  • 1 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/4 cup chopped fresh herbs, like chives, parsley, or dill
  • a squeeze of lemon juice
  • olive oil for pan-frying
  • 1 head green cabbage, finely shredded
  • 1 cup plain Greek yogurt
  • 2 -3 tablespoons white distilled vinegar (more to taste)
  • 1 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/2 cup chopped fresh herbs like chives, parsley, and dill
  • a drizzle of olive oil

Langkah-langkah

  1. Flake the salmon apart. Mix all burger ingredients together and form into 3 large or 4 medium patties. Heat olive oil over medium heat, ideally in a nonstick skillet. Fry the burgers for a few minutes on each side until golden brown and crispy. Place on a paper towel lined plate and sprinkle with salt.

  2. Mix all slaw ingredients together. Taste and adjust.

  3. Serve up those hot salmon burgers on a bed of creamy slaw. I top mine with a dollop of extra yogurt and a swizzle of oil and more herbs. Can’t stop me.

Estimasi Nutrisi

Makronutrien

Kalori311
Sumber: Pinch of Yum oleh Lindsay Ostrom

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