Salmon Piccata
A lightened up, easy Salmon Piccata with authentic Piccata flavours of white wine, capers, lemon and garlic. Gourmet cooking in minutes!
Foto: Cafe Delites
Bahan-bahan
- 24 ounces skinless salmon fillets
- 1 pinch sea salt (or black pepper, to taste)
- 1 pinch lemon pepper (to taste)
- 1/4 cup flour
- 2 tablespoons unsalted butter
- 1 tablespoon olive oil
- 4 cloves garlic (minced)
- 1/3 cup dry white wine (optional - replace with extra broth, but the wine adds amazing flavour!)
- 1 cup low-sodium chicken stock (broth, fat free if you can find it)
- 1 teaspoon cornstarch (or corn flour)
- 3 tablespoons lemon juice (freshly squeezed)
- 4 tablespoons capers (rinsed and drained)
- 2 -4 tablespoons parsley (coarsely chopped to serve)
- 4 lemon slices (to serve)
Langkah-langkah
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Season both sides of salmon fillets evenly with salt and pepper. Add 1/4 cup of the flour to a shallow dish; dredge the salmon in the flour to evenly coat. Shake off excess.
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Melt 1 tablespoon of butter in a large nonstick pan or skillet over medium-high heat. Add 1 tablespoon oil and swirl to mix through the butter.
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Sear salmon for 4 minutes on each side or until cooked to your liking. Transfer salmon to a warm plate; tent with foil and set aside.
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Melt remaining 1 tablespoon butter in the pan. Saute garlic for a further minute until fragrant. Add wine; bring to a boil scraping any browned bits off of the bottom of the pan. Cook until liquid almost evaporates, stirring occasionally.
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Add 3/4 cup stock/broth to the pan along with the lemon juice; bring to a boil and cook for a further 3 minutes.
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Whisk cornstarch (or cornflour) together with the reserved 1/4 cup stock/broth. Pour the mixture into the pan, stirring through the liquid to create a sauce. Cook for 1 minute or until slightly thickened. Remove from heat.
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Stir capers through the sauce. Place the salmon fillets back into the pan, gently turning each fillet to evenly coat in the sauce.
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Sprinkle with chopped parsley and extra pepper. Serve immediately over rice, pasta or vegetables of choice.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
π° Estimasi Harga
π Rincian Harga Bahan (7% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| skinless salmon fillets | 24 ounces | Rp 150.000/kg | Rp 360.000 |
| pinch sea salt | 1 | - | - |
| pinch lemon pepper | 1 | - | - |
| flour | 0.25 cup | - | - |
| unsalted butter | 2 tablespoons | - | - |
| olive oil | 1 tablespoon | - | - |
| garlic | 4 cloves | - | - |
| dry white wine | 0.3333333333333333 cup | - | - |
| low-sodium chicken stock | 1 cup | - | - |
| cornstarch | 1 teaspoon | - | - |
| lemon juice | 3 tablespoons | - | - |
| capers | 4 tablespoons | - | - |
| -4 tablespoons parsley | 2 | - | - |
| lemon slices | 4 | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda

















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