Salmon Dengan Salsa Mangga
This grilled salmon with mango salsa is fresh, juicy, and loaded with bright summer flavor. The herby mango salsa is zesty, spicy, and just sweet enough—perfect over smoky grilled salmon. Fast, flavorful, and ready in just 20 minutes!
Foto: Rasa Malaysia
Bahan-bahan
- 1 mango (peeled, pitted, and cut into small cubes)
- 1 bunch cilantro (finely chopped)
- 1 bunch Italian parsley (finely chopped)
- 1/2 teaspoon red pepper flakes
- 1/4 cup vegetable oil (plus more for grilling)
- 2 tablespoons lime juice
- 2 lbs salmon fillets
- salt
- ground black pepper
Langkah-langkah
-
Stir together the mango, cilantro, parsley, red pepper flakes, oil, and lime juice. Season with salt and black pepper to taste.
-
Preheat a grill or grill pan to medium-high heat. Lightly oil the hot grill. Season the salmon with salt and black pepper, then lightly brush it with oil. Grill the salmon, skin side up, until it begins to turn opaque, about 4 to 6 minutes.
-
Flip the salmon and cook until opaque throughout, about 4 to 6 minutes. Transfer to a platter, spoon chimichurri over the top, and serve.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (11% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| mango | 1 | - | - |
| bunch cilantro | 1 | - | - |
| bunch Italian parsley | 1 | - | - |
| red pepper flakes | 0.5 teaspoon | - | - |
| vegetable oil | 0.25 cup | - | - |
| lime juice | 2 tablespoons | - | - |
| salmon fillets | 2 lbs | Rp 150.000/kg | Rp 30.000 |
| salt | - | - | - |
| ground black pepper | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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