Sancocho De Pollo (Colombian Chicken Sancocho)
Sancocho de Pollo, a hearty soup almost like a stew, is a traditional dish in the Antioquia region of Colombia that combines potatoes, yuca, corn, plantains, and chicken.
Foto: Skinnytaste
Bahan-bahan
- 1 1/2 teaspoons olive oil
- 6 scallions (chopped)
- 1 medium tomato (chopped)
- 4 cloves garlic (chopped)
- 6 skinless chicken thighs on the bone
- 1 cup chopped cilantro leaves and stems (divided)
- 3 medium red potatoes (peeled and chopped into 6 pieces (1 lb))
- 10 ounces frozen yucca (about 3 to 4 pieces)
- 3 medium ears corn (cut in half)
- 1/2 medium green plantain (peeled and chopped into 1" pieces)
- 1 tsp cumin
- 2 chicken bouillion cubes
- 8 cups water
Langkah-langkah
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In a large pot, saute scallions and garlic in oil. Add tomatoes and saute another minute.
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Add chicken pieces and season with a little salt. Saute a few minutes, then add yucca and plantain and fill pot with 8 cups water.
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Add chicken bullion, cumin and half of the cilantro and cover pot.
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Simmer on low for about 40 minutes. After 40 minutes, adjust salt and add potatoes, cook and additional 15 minutes.
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Add corn and cook an additional 7 minutes or until corn is cooked.
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Serve in large bowls, and top with cilantro.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (23% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| olive oil | 0.5 teaspoons | - | - |
| scallions | 6 | - | - |
| tomato | 1 medium | Rp 12.000/kg | Rp 1.200 |
| garlic | 4 cloves | - | - |
| skinless chicken thighs on the bone | 6 | - | - |
| chopped cilantro leaves and stems | 1 cup | Rp 35.000/kg | Rp 8.295 |
| red potatoes | 3 medium | - | - |
| frozen yucca | 10 ounces | - | - |
| ears corn | 3 medium | - | - |
| green plantain | 0.5 medium | - | - |
| cumin | 1 tsp | Rp 70.000/kg | Rp 350 |
| chicken bouillion cubes | 2 | - | - |
| water | 8 cups | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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